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Posted on September 28, 2019

Golden Retriever Cody brings pet therapy to patients,

HSE Ireland
@HSELive
·

1h

Golden Retriever Cody is the latest recruit to Portiuncula University Hospital, bringing pet therapy to patients and cheering both staff and patients #OurHealthService http://bit.ly/2mBQKqY
Posted on September 27, 2019

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on September 25, 2019

Golden Retriever Cody is the latest recruit to Portiuncula University Hospital,

HSE Ireland
@HSELive
·

1h

Golden Retriever Cody is the latest recruit to Portiuncula University Hospital, bringing pet therapy to patients and cheering both staff and patients #OurHealthService http://bit.ly/2mBQKqY
Posted on September 24, 2019

Greta Thunberg;”When haters go after your looks and differences, it means they have nowhere left to go

Greta Thunberg
@GretaThunberg
· 8h
When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
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Posted on September 20, 2019

Sign up for our 5-part yoga newsletter for a chance to win a FREE yoga mat, yoga toes, and tote bag!

Pinned Tweet

Everyday Health
@EverydayHealth
·

Sep 16

GIVEAWAY TIME! Sign up for our 5-part yoga newsletter for a chance to win a FREE yoga mat, yoga toes, and tote bag! NoPurchNec; USres;18+; Sponsor: EDH; OtherRestrictionsApply; Rules: https://trib.al/r2fzC33 #NationalYogaMonth
Posted on September 20, 2019

Greta Thunberg;”I have Aspergers and that means I’m sometimes a bit different from the norm..

Greta Thunberg
@GretaThunberg
· 8h
When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
Show this thread
Posted on September 18, 2019

Make #coffee part of your morning routine.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

Posted on September 17, 2019

Alcohol causes cancer.@Drinkaware

drinkaware‏Verified account @Drinkaware 2h2 hours ago

Can #alcohol increase your risk of developing #BowelCancer? The short answer is yes. Find out how you can keep the risks from alcohol to your health at a low level here: https://bit.ly/2hgbYrQ  #StepUpfor30 @KnowYourPulse

Posted on September 17, 2019

Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer

Cancer Research UK‏Verified account @CR_UK 26m26 minutes ago

Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer http://po.st/BokGoH 

Posted on September 17, 2019

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • BRIDGING: one of a physiotherapist’s staple exercises #corestability
  • Recipe: Asparagus Salad With Lemon and Parmesan @ClevelandClinic
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
  • Everyday Habits that support Your Health 🥰
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. @ClevelandClinic
  • THANK YOU, DOLLY! Dollie’s support helped fund early research into Covid vaccine @VUMChealth
  • “Where are we going Pooh? Home Piglet. We’re going home, because that’s the right thing to do right now”
  • It’s no secret that exercise is great for your body. But did you know that physical activity can also be a major workout for your brain? @ClevelandClinic
  • Lemon juice is a simple ingredient that can add flavor and nutrition to your meals. It provides vitamin C, antioxidants and citric acid, which may support your immune system, help your body absorb iron and reduce the risk of certain kidney stones. @ClevelandClinic
  • Recipe: Asparagus Salad With Lemon and Parmesan @ClevelandClinic
  • Make coffee 🤗part of your morning routine.@HarvardHealth
  • Knowledge – Authority – Science – Hands on ✋️ 👐 #physiotherapy  😊
  • The Colour 😍 ✨️ ♥️ 🌷
  • Nature trails, gardens, lakes, wildlife, flowers @LoughRynnCastle
  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • THANK YOU, DOLLY! Dollie’s support helped fund early research into Covid vaccine @VUMChealth
  • THANK YOU, DOLLY! Dollie’s support helped fund early research into Covid vaccine @VUMChealth
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. These healthy fats can help support heart and brain health and lower inflammation, among other benefits. Here are five fish choices to search out at the market. @ClevelandClinic
  • Mediterranean Diet @American_Heart
  • Fuel up with protein and healthy fats for breakfast! @ClevelandClinic
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