Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
Feeling down? Try this sequence of gentle supportive yoga poses.
Dissolve Depression
Feeling down? Try this sequence of gentle supportive yoga poses.
yogajournal.com
Yoga JournalVerified account @Yoga_Journal 6 hours ago
Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth
“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”
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mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Alcohol alters brain chemistry – cause problems for mental health.
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Alcohol alters brain chemistry and can cause problems for our mental health. Read more here: http://bit.ly/28UTwMA
drinkaware Alcohol can affect your #skin and how you look
drinkawareVerified account @Drinkaware 41 minutes ago
Alcohol can affect your #skin and how you look: http://bit.ly/2mJgcH0
Alcohol causes heart disease, diabetes, dementia, Alzheimer’s
drinkawareVerified account @Drinkaware 2 minutes ago
Visceral fat? Sounds scary? Here’s why #MHW2017
Alcohol is packed full of sugar.
drinkawareVerified account @Drinkaware 2 hours ago
Alcohol is packed full of sugar. Find out more here: http://bit.ly/1qfFtZ6
Alcohol is linked to 7 types of #cancer and your risk increases the more you drink.
drinkawareVerified account @Drinkaware 1 hour ago
Alcohol is linked to 7 types of #cancer and your risk increases the more you drink. Find out more: http://bit.ly/1fqYC5K #ICCD #ICCD2018 #worldcancerday
Alcohol causes cancer.
drinkawareVerified account @Drinkaware 2 hours ago
Can #alcohol increase your risk of developing #BowelCancer? The short answer is yes. Find out how you can keep the risks from alcohol to your health at a low level here: https://bit.ly/2hgbYrQ #StepUpfor30 @KnowYourPulse
Nutrition starts with the mouth and your dental health is your primary way to kick start your health.@DrStevenLin
Steven Lin @DrStevenLin 22 minutes ago
Ever missed a dental checkup? We know we’re supposed to attend every 6 months. But every meal you eat, every breath you take is impacting your smile. Nutrition starts with the mouth and your dental health is your primary way to kick start your health. https://buff.ly/2PwkdiR
Healthaware 