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Posted on April 28, 2020April 28, 2020

Pregnancy can be a great time to get active!

lds pregnancy tw apr 16

LDS Hospital ‏@LDSHospital 1h1 hour ago

Pregnancy can be a great time to get active! Here’s some advice about pregnancy + #exercise: http://buff.ly/1qEBB4O

Posted on April 28, 2020

Peaches and Green Smoothie Recipe

lds smoothie tw apr 16

LDS Hospital ‏@LDSHospital 6m6 minutes ago

VIDEO: Peaches and Green Smoothie Recipe| http://buff.ly/1To4QUK 

Posted on April 28, 2020April 28, 2020

Exercise may slow down the brain’s aging by 10 years

exercise slows brain age tw mar 16

CBS News Health ‏@CBSHealth 39m39 minutes ago

Exercise may slow down the brain’s aging by 10 years http://cbsn.ws/1q2Mo8u 

Posted on April 28, 2020

Meditation and Running: a Treatment for Depression

meditation for depress tw mar 16

Dr Dani ‏@askdrdani 6m6 minutes ago

Meditation and Running: a Treatment for Depression http://buff.ly/1UKDbNu 

Posted on April 28, 2020

9 Tips To Reduce Toxins & Support Your Immune System.@mindbodygreen

9 tips to reduce toxins tw maar 16

mindbodygreen ‏@mindbodygreen 19m19 minutes ago

9 Tips To Reduce Toxins & Support Your Immune System by @MitchGaynorMD http://ow.ly/ZM4d5 

Posted on April 27, 2020April 27, 2020

“Love comes in many forms, but all of them soothe loneliness.”

mindbodygreen‏Verified account @mindbodygreen 26m26 minutes ago

Truth: “Love comes in many forms, but all of them soothe loneliness.” 💌#confidence #single #relationships #friendship #singlelife

https://www.mindbodygreen.com/articles/how-to-be-single-without-being-lonely-according-to-a-relationship-therapist

Posted on April 25, 2020

Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.

physio for resp card

MACP
@PhysioMACP
·

5h

Wow, havn’t seen mine in an age… I’m going to find it now!
Quote Tweet

Uzo Ehiogu
@consultantPT
· 5h

Just in case !

Posted on April 24, 2020April 24, 2020

Doolin Co.Clare.#WildAtlanticWay

Screenshot_2020-04-24 Discover Ireland ( discoverireland ie) • Instagram photos and videos

discoverireland.ie's profile picture
discoverireland.ie
Verified

Witness the power of the wild Atlantic! 🌊 Fishermen, sailors and explorers have navigated these rough waters for centuries – now it’s our turn! Thanks @patrickgphoto 📷
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#KeepDiscovering #DiscoverIreland #Doolin #Clare #WildAtlanticWay #PowerOfTheSea #InstaIreland #TravelIreland #AtlanticCoast #LoveConnaught #HouseByTheSea #LivingByTheSea

7w
Posted on April 21, 2020

Tension headaches? Sore back? Shoulder Pain?

call your pt 1st tw 30616

 

  • GetPT1st™ ‏@GetPT1st 10m10 minutes ago

    Tension headaches? Sore back? Shoulder pain? Don’t panic, call your physical therapist. #GetPT1st

 

Posted on April 21, 2020

Make coffee part of your morning routine.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • How Alcohol 💀 Affects Your Heart @ClevelandClinic -Cardiologist Leslie Cho, MD.
  • Cranberry Orange Muffins @MayoClinic
  • The health of mothers and babies is the foundation of healthy families and communities, helping ensure hopeful futures for us all. @WHO
  • Happy 😀 first day of National Physiotherapy Month! 🏋‍♀️ 🏃💪
  • World Maternal Mental Health Day @HSECH07
  • Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked on
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • Holidays because it’s the hardest work you have ever done @motherandbaby
  • “Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant today
  • Recipe: Sauteed Veggies with Avocado & Poached Eggs @ClevelandClinic
  • Chronic Lower-Back Pain. Physical therapy focused on core strengthening is one of the most effective treatments. #depression
  • Running is good for you  👍🙏  #BlackrockHealth
  • “Wellness Coach Training: Podcast Pairing: Healthy Aging with Exercise and Bone Health” @MayoClinicPMR
  • 8 Yoga Poses For a Strong Core
  • Staying hydrated is one of the most important things you can do for your overall health @ClevelandClinic
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • “Love comes in many forms, but all of them soothe loneliness.”
  • Add more exercise into your day @HarvardHealth #physicaltherapy
  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
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