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Posted on September 8, 2020

Up our Step Game..@brc_clinic

Blackrock Clinic
@brc_clinic
·

1h

Blackrock Clinic wishes its teams good luck as we Up our Step Game for our STEPtember Challenge! STEPtember is fun, safe and for everyone. Walk to work, take the stairs, explore one of Ireland’s great walking trails, every step counts! https://alltrails.com/ireland #StaySafeStayHealthy
Posted on September 6, 2020

My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle…


Aware liked




Sorcha Coleman

@nicholmain

·
6h

My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle this morn. We are all part of UHL’s ICU staff fundraising for a variety of very worthy cause- Please donate at http://icu4u.ie @ULHospitals
Posted on September 4, 2020

My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle…


Aware liked




Sorcha Coleman

@nicholmain

·
6h

My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle this morn. We are all part of UHL’s ICU staff fundraising for a variety of very worthy cause- Please donate at http://icu4u.ie @ULHospitals
Posted on September 3, 2020September 3, 2020

My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle this morn.


Aware liked




Sorcha Coleman

@nicholmain

·
6h

My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle this morn. We are all part of UHL’s ICU staff fundraising for a variety of very worthy cause- Please donate at http://icu4u.ie @ULHospitals
Posted on September 1, 2020

Sunrise Wicklow Harbour.

gaoife's profile picture
gaoife

Stunning morning in Wicklow #longdoggosclub #su

Posted on August 24, 2020

One hour of running adds 7 hours of life @runnersworld

  1. Runner’s World‏Verified account @runnersworld 1h1 hour ago

Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt 

Posted on August 24, 2020August 24, 2020

“We’ll be Friends Forever,won’t we Pooh?” asked Piglet.”Even Longer” Pooh answered.

Broadhursts of Southport‏ @BroadhurstBooks Jul 30

Happy #InternationalFriendshipDay to one & all – take the excuse to tell your best friends just how special they are 💕#books #WinnieThePooh

Posted on August 21, 2020

6 of the Best Foods for a #Healthy Heart

A Health Blog‏ @AHealthBlog 5m5 minutes ago

6 of the Best Foods for a #Healthy Heart ➡

http://ahealthblog.com/rr96

Posted on August 21, 2020August 21, 2020

Your body was made to move ..

get pt 1st activity

GetPT1st‏ @GetPT1st 17h17 hours ago

Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks

Posted on August 12, 2020August 12, 2020

“We’ll be Friends Forever,won’t we Pooh?” asked Piglet.”Even Longer” Pooh answered.

Broadhursts of Southport‏ @BroadhurstBooks Jul 30

Happy #InternationalFriendshipDay to one & all – take the excuse to tell your best friends just how special they are 💕#books #WinnieThePooh

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
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  • Harvard Health
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  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

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  • Knowledge – Authority – Science – Hands on ✋️ 👐 #Therapy 😊
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • THANK YOU, DOLLY! Dolly’s generous support helped fund early research into Covid vaccine at Vanderbilt Health
  • Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️
  • Running is good for you  👍🙏  #BlackrockHealth
  • Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Cranberry Orange Muffins @MayoClinic
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
  • Recipe: Pumpkin Spice Cookies @ClevelandClinic
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  • Take care of yourself … Reduce stress – Take time off work.
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  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
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