fitness – Page 98 – Healthaware

April 28, 2020October 7, 2020

“What day is it today?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh.

Happy #WinnieThePoohDay! I’m so happy

author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.

April 28, 2020April 28, 2020

Pregnancy can be a great time to get active!

lds pregnancy tw apr 16

LDS Hospital ‏@LDSHospital 1h1 hour ago

Pregnancy can be a great time to get active! Here’s some advice about pregnancy + #exercise: http://buff.ly/1qEBB4O

April 28, 2020

Peaches and Green Smoothie Recipe

lds smoothie tw apr 16

LDS Hospital ‏@LDSHospital 6m6 minutes ago

VIDEO: Peaches and Green Smoothie Recipe| http://buff.ly/1To4QUK

April 28, 2020April 28, 2020

Exercise may slow down the brain’s aging by 10 years

exercise slows brain age tw mar 16

CBS News Health ‏@CBSHealth 39m39 minutes ago

Exercise may slow down the brain’s aging by 10 years http://cbsn.ws/1q2Mo8u

April 28, 2020

Meditation and Running: a Treatment for Depression

meditation for depress tw mar 16

Dr Dani ‏@askdrdani 6m6 minutes ago

Meditation and Running: a Treatment for Depression http://buff.ly/1UKDbNu

April 21, 2020

Tension headaches? Sore back? Shoulder Pain?

call your pt 1st tw 30616

GetPT1st™ ‏@GetPT1st 10m10 minutes ago

Tension headaches? Sore back? Shoulder pain? Don’t panic, call your physical therapist. #GetPT1st

April 20, 2020

Michelle Obama reading The Gruffalo

I can't wait to share the magic of storytelling with kids everywhere by reading a beloved children's book every Monday with @PBSKIDS and @Penguinrandom.

I hope you’ll tune in today at 12PM ET as I read "The Gruffalo" on @PBSKIDS's YouTube channel and Facebook page! pic.twitter.com/6sDVovw42X

— Michelle Obama (@MichelleObama) April 20, 2020