7 easy pasta dishes for runners from #ScratchCookbook http://spr.ly/601789fyl
7 easy pasta dishes for runners from #ScratchCookbook
Dark chocolate is chock-full of flavonoids
Dark chocolate is chock-full of flavonoids that can help slow aging and protect your heart.
“Medicine gives life – physiotherapist gives quality of life” .
Sinéad Curran liked
” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner
“Under bare Benbulben’s Head”
It’s #TravelTuesday and today we are “Under bare Benbulben’s Head” at Gortarowey in north County Sligo and the Benbulben Forest Walk. A beautiful series of walks with some spectacular views of one of Ireland’s most famous mountains. Just 20 minutes from Bundoran! For more ideas of what to do in the area, check out the link in bio.
My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle…
Aware liked
Sorcha Coleman
@nicholmain
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My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle this morn. We are all part of UHL’s ICU staff fundraising for a variety of very worthy cause- Please donate at http://icu4u.ie @ULHospitals
My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle…
Aware liked
Sorcha Coleman
@nicholmain
·
My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle this morn. We are all part of UHL’s ICU staff fundraising for a variety of very worthy cause- Please donate at http://icu4u.ie @ULHospitals
My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle this morn.
Aware liked
Sorcha Coleman
@nicholmain
·
My aunt, Mags and I heading for Portlaoise on day 1 of the #ICU4U charity cycle this morn. We are all part of UHL’s ICU staff fundraising for a variety of very worthy cause- Please donate at http://icu4u.ie @ULHospitals
Exercise and nutrition tips to help ease the grieving process @Verywell
Do you suffer from headaches?
Have you ever thought of physiotherapy treatment for your headache?
There are numerous different types of headaches including migraine, tension type headaches and headaches arising from the neck. Many headaches can be caused by reduced movement in the neck, having the neck in a certain position, increased tightness or tension in the neck muscles and sustained poor postures e.g. sitting at a computer.
Physiotherapy treatment may involve mobilising the joints of the neck, soft tissue massage, trigger point release and stretching of neck muscles and retraining muscle strength and coordination.
Morning bowl of Flahavan’s Oats, fruits and berries!
Healthaware 