Exercise may slow down the brain’s aging by 10 years http://cbsn.ws/1q2Mo8u
“For me, exercise is more than just physical” – Michelle Obama
#Yoga can reduce heart rate as well as blood pressure
A Health Blog @AHealthBlog 14 minutes ago
#Yoga can reduce heart rate as well as blood pressure 
http://ahealthblog.com/17×5
Playing outdoors in winter is great@MayoClinic
Mayo Clinic Sports Retweeted
Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U
If your hormones are out of whack, this yoga flow will get them back on track ASAP
If your hormones are out of whack, this yoga flow will get them back on track ASAP http://ow.ly/tInx30i1rHm
A delicious bowl of Flahavan’s Oats!
flahavansThere’s only one way to get 2017 off to a great start… A delicious bowl of Flahavan’s Oats!
#PetTherapy is gaining fans in health care and beyond.@MayoClinic
Mayo ClinicVerified account @MayoClinic 7 hours ago
#PetTherapy is gaining fans in health care and beyond. Animal-assisted therapy can reduce pain and anxiety in people with a range of health problems. #HomeRemedies https://mayocl.in/2sMnZaS
Prenatal #yoga helps you prepare for labor and promote your baby’s health.#WomensWellness:
Mayo ClinicVerified account @MayoClinic 6 hours ago
#WomensWellness: If you’re #pregnant and looking for ways to relax or stay fit, you might be considering prenatal #yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? @WHMayoClinic https://mayocl.in/2sMgNvc
3 Ways #Yoga Transformed Me.@mindbodygreen
mindbodygreenVerified account @mindbodygreen 28 minutes ago
3 Ways #Yoga Transformed Me (From The Inside Out) http://ow.ly/L6rS30eutII
Healthaware 