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Posted on July 19, 2019

Adding color to your meals will help you live a longer,healthier life @HarvardHealth

Harvard Health‏Verified account @HarvardHealth Jun 30

Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3  #HarvardHealth #nutrition

Posted on July 17, 2019July 17, 2019

5 Ways Dog Walking Can Help You Live Longer

  • A Health Blog ‏@AHealthBlog 18m18 minutes ago

    5 Ways Dog Walking Can Help You Live Longer ➡ http://ahealthblog.com/ubmf 

 

Posted on July 15, 2019

Please spare a RT for all the NHS staff caring for England cricket fans with heart conditions

NHS Million‏ @NHSMillion 13h13 hours ago

Please spare a RT for all the NHS staff who are caring for England cricket fans with heart conditions right now 🏨💉🌡💊 What a match! #CWC19Final

Posted on July 15, 2019

Pooh..TRA-LA-LA, TRA-LA – OH HELP! – LA, as he tried to reach his toes.

A.A.Milne‏ @A_AMilne

Pooh had made up a little hum that morning, as he was doing his Stoutness Exercises in front of the glass: TRA-LA-LA, TRA-LA-LA, as he stretched up as high as he could go, and then TRA-LA-LA, TRA-LA – OH HELP! – LA, as he tried to reach his toes. ~A.A.Milne #MondayMotivation

Posted on July 12, 2019

Sleep is at the foundation of a healthy life. 💤 mbg’s @CarolineMuggia explains:

mbg eat better sleep better

Want To Eat Better? New Study Closely Links Good Sleep & Nutrition

Here’s what you need to know about the link between sleep and nutrition.

mindbodygreen.com

 

Posted on July 5, 2019

Core exercises improve your balance and stability.@mayoclinicsport

mayo core exercises tw 10616

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    Mayo Clinic Sports ‏@mayoclinicsport Jun 4

    Core exercises improve your balance and stability. #GetStrong http://mayocl.in/25h7HTe 

 

Posted on July 3, 2019

Adding color to your meals will help you live a longer,healthier life @HarvardHealth

Harvard Health‏Verified account @HarvardHealth Jun 30

Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3  #HarvardHealth #nutrition

Posted on June 24, 2019

This picture of sled dogs wading through water in Greenland may have something to say about #climatechange

MotherNatureNetwork‏Verified account @MotherNatureNet

This picture of sled dogs wading through water in Greenland may have something to say about #climatechange https://mnatu.re/2Fl1YX7

Posted on June 24, 2019

Mouthwash is like throwing a grenade into your mouth. @DrStevenLin

Steven Lin‏ @DrStevenLin 13h13 hours ago

Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu 

Posted on June 24, 2019

9 Spinal Stretches to Ease Back Pain.@Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 2h2 hours ago

9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD 

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  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
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  • Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked on
  • Born to run…🏃‍♂️ ✨️ 🙌
  • Very difficult to get kids to sleep in the hot weather …. Community Health Nurse
  • Exercise is an all-natural treatment to help fight depression. @HarvardHealth
  • The hot & humid weather will continue for the rest of the working week, with the heat peaking on Thursday @MetEireann. Care for your kids, keep them out of the sun. 🥵
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • Garden for Gaza fundraiser for children in Gaza and Lebanon #HopeandPlay 💓
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • Watermelon has sugar, water, electrolytes to help recharge your body after time in the sun..
  • Swap alcoholic drinks for non-alcoholic alternatives where possible and aiming for at least three alcohol free days per week. Blackrock Health
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • Great support for Garden for Gaza fundraiser for children in Gaza and Lebanon #HopeandPlay
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  • The Best 6 Doctors: sunshine,water,rest,air,exercise,diet.
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Therapeutic Physiotherapy can relieve your pain, help you move better and strengthen your weakened muscles❤️👌
  • International Day of Play @childrens_health_foundation
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