This Naked Mind @ThisNakedMind 7 hours ago
Freedom is knowing I can drink as much as I want to but not wanting to drink at all!
Alcohol dehydrates you.Dehydration just adds to the cancer risk
Heart-healthy diet linked to bigger brain volume:#HarvardHealth
Harvard HealthVerified account @HarvardHealth 7 minutes ago
Heart-healthy diet linked to bigger brain volume: http://bit.ly/2nzFXdS #HarvardHealth #Diet #HeartHealth #brain
One of our fave yogis-Tao Porchon-Lynch-turns 100 today! @Yoga_Journal
Yoga JournalVerified account @Yoga_Journal 12 hours ago
One of our fave yogis — Tao Porchon-Lynch — turns 100 today!
#Chaturanga isn’t just about upper-body strength—so let’s not call it a pushup, please.
Yoga JournalVerified account @Yoga_Journal 7 hours ago
#Chaturanga isn’t just about upper-body strength—so let’s not call it a pushup, please.
More Than a Pushup: Get the Most Out of Chaturanga Dandasana
The bromelain in #pineapple could help reduce arthritis pain
Twists have the potential to make your back feel great
Yoga JournalVerified account @Yoga_Journal 8 hours ago
Twisting can activate the muscles around the lumbar spine + core, increasing stability as well as blood flow and oxygenation to the area.
Yogajournal.com
Feeling Lonely? You May Be Damaging Your Health
Psychology TodayVerified account @PsychToday 5 hours ago
Loneliness is a stressor on both mind and body, but there are steps you can take to prevent it
#Physiotherapy for faster recovery.
#Physiotherapy can help you in more ways than one. Yet, all the benefits lead to a healthy lifestyle.
Heres what alcohol does to the body
Feeling the effects of
#StPatricksDay?Feeling the effects of
#StPatricksDay? Heres what alcohol does to the body http://bit.ly/1Cq3sEb#DrinkResponsibly
