“When you wake up in the morning,” said Piglet, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I wonder what’s going to happen exciting today?” said Piglet. “It’s the same thing,” he said.

A.A.Milne @A_AMilne 35 minutes ago
“When you wake up in the morning,” said Piglet, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I wonder what’s going to happen exciting today?” said Piglet. “It’s the same thing,” he said. ~A.A.Milne #ThursdayThoughts
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it.

Mayo ClinicVerified account @MayoClinic
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do #mindfulness exercises and how they might benefit you. https://mayocl.in/2xqDGpZ
Amazing when your besties complete @CR_UK Shine Marathon

Amazing when your besties complete @CR_UK Shine Marathon and @haggerspaggers is there to give them their medals on the finish line! So proud and grateful to everyone- walkers and volunteers.
Nutrition is the real way to prevent dental disease @DrStevenLin


Steven Lin @DrStevenLin 54 minutes ago
Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv
‘Tis the season to get your flu jab.@thecsp

Chartered Society of PhysiotherapyVerified account @thecsp 16 minutes ago
‘Tis the season to get your flu jab http://bit.ly/2MR9GcG
8 Powerful Benefits of Walking
” Medicine gives life , physiotherapist gives quality of life” .

” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner
” Medicine gives life , physiotherapist gives quality of life” .

” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner
I’m afraid the time has come my friends.I’m told I’ve only got days..

In the words of the legendary Frank S – I’m afraid the time has come my friends. And suddenly. I’m told I’ve only got days. It’s very surreal. Thank you so much for all the support I’ve received. Debs and lozz will continue with the #youmebigc podcast. Au revoir my friends. 



