
George J Huba PhD @DrHubaEvaluator 2 hours ago
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH

George J Huba PhD @DrHubaEvaluator 2 hours ago
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH

Ask > Assume. Taking the time to truly understand the individual in front of you is invaluable. Not only will you learn what variables are influencing their problems, you’ll also gain insights into where in their story the solutions lie. History matters.

Mayo Clinic Sports @mayoclinicsport
Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health! #HealthyLiving https://mayocl.in/2CVwx6v

NHS EnglandVerified account @NHSEngland 39 minutes ago
@NHS_RobW and @pritti_mehta are self-confessed ‘rubbish runners’, #ParkRun volunteers and health & care leaders. Here they argue that taking control of health and wellbeing is a personal, community and system issue. http://ow.ly/ZEjS30mhoHr @parkrunUK #SelfPrescribing

A.A.Milne @A_AMilne 27 minutes ago
“I am not sure that I want to build a hut. For it will mean putting walls and a roof between me and the rocks and the sky. And who wants that on an afternoon in autumn when there is still a bit of heat in the sun and the wind is warm and caressing?”~C.R.Milne #ThursdayThoughts

BBC BreakfastVerified account @BBCBreakfast 21 minutes ago
BBC Breakfast on Twitter: “This incredible photo wins for 2018 Wildlife Photographer of the Year. It was taken by Marsel van Oosten in China’s Qinling Mountains. One of the judges joins us after half seven with more amazing pictures

Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered.
https://mayocl.in/2oZCQwI

WebMDVerified account @WebMD 2 hours ago
Even if you had no other health problems, having high blood pressure makes you more likely to get vascular dementia and Alzheimer’s. More information: https://wb.md/2IVe6P6

mindbodygreenVerified account @mindbodygreen 5 hours ago
This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow by @JesseLWellness http://ow.ly/g2R830eYWJw

A.A.Milne @A_AMilne 35 minutes ago
“When you wake up in the morning,” said Piglet, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I wonder what’s going to happen exciting today?” said Piglet. “It’s the same thing,” he said. ~A.A.Milne #ThursdayThoughts