Yoga JournalVerified account @Yoga_Journal 2 hours ago
9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD
9 Spinal Stretches to Ease Back Pain.@Yoga_Journal
DYK: May is National Physical Fitness and Sports Month.@mayoclinicsport
Mayo Clinic Sports @mayoclinicsport
DYK: May is National Physical Fitness and Sports Month For substantial health benefits, adults should do at least 150 minutes of moderate intensity, or 75 minutes of intense aerobic physical activity, each week. #MoveInMay
Running is a unique therapy@runnersworld
The Lime trees are in bud across the region.@HaughtonHoney
Haughton Honey @HaughtonHoney 18 hours ago
The Lime trees are in bud across the region and the way things are going they’ll be in early flower in a week or two, which is very unusual given they’re often flowering during the second half of June #honey #limetree #tree #bees #teamhaughtonhoney #summer #beefarmer
Downward dog pose is helpful for relieving your #stress
A Health Blog @AHealthBlog 4 hours ago
Downward dog pose is helpful for relieving your #stress 
http://ahealthblog.com/i8zq
Feeling down? Try this sequence of gentle supportive yoga poses. @Yoga_Journal
Dissolve Depression
Feeling down? Try this sequence of gentle supportive yoga poses.
yogajournal.com
Yoga JournalVerified account @Yoga_Journal 6 hours ago
Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth
@mindbodygreen Quick and effective.
This One Move Can Reduce Your Bloating In 30 Seconds Flat
And you can do it (almost) anywhere.
mindbodygreen.com
Downward dog pose is helpful for relieving your #stress
A Health Blog @AHealthBlog 4 hours ago
Downward dog pose is helpful for relieving your #stress http://ahealthblog.com/i8zq
Mouthwash is like throwing a grenade into your mouth. @DrStevenLin
Steven Lin @DrStevenLin 13 hours ago
Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu
The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community
Leitrim County Council @leitrimcoco 10 hours ago
The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community 
#Leitrim #agefriendlyireland #AgeFriendlyLeitrim
Healthaware 