Instead of buying a card, gift or flowers for your loved one this #ValentinesDay2020
why not donate to the
campaign #GoRedforWomen
in your local Haven Pharmacy Together we can keep women’s hearts beating this Valentines Day
Regular exercise is the single most important key to heart health.@drkdhoffman
Kathleen D. Hoffman
@drkdhoffman
The American Heart Association has released the 1st Scientific Statement on spontaneous coronary artery dissection or SCAD. We also share a Heart facts infographic. Take a look! medivizor.com/blog/2018/02/2
Getting older is NOT a cause of back pain.
LBP #mythbusting day 2! Getting older is NOT a cause of #backpain.
@MaryOKeeffe00. More: ow.ly/IMRZ50y6q7d
Health Benefits of Dark Chocolate.
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Health Benefits of Dark Chocolate. Dark chocolate is good for the heart,
#brainhealth#weightloss#preventdiabetes
Daily Health Tips
BP meds at bedtime…@HarvardHealth
Harvard Health
Taking blood pressure medication at bedtime instead of the morning can reap greater health benefits. bit.ly/393NwiL #HarvardHealth
Ever notice how a hug seems to make things better?
Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
Owl nodded solemnly. “Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?” “Very,” said Piglet, who was quietly thawing his ears, and wishing he was safely back in his own house. ~A.A.Milne #StormBrendan #TuesdayThoughts
Runners Have Strong Hearts.
A Health Blog @AHealthBlog 25 minutes ago
Ankles produce more power when we run 
http://ahealthblog.com/qa31
Lower-Back Pain…
“Lower back pain is like death and taxes; everybody gets it at some point,” says out Sean Mackey, MD, PhD, chief of the division of pain medicine at Stanford University School of Medicine. About 9 in 10 of those patients recover fairly quickly, he says, but for the remainder, the pain becomes chronic and life-altering. (Try this 60-second fix for back pain.) “The severity of the original injury and how prone you are to anxiety plays a role in whether your pain will persist,” he says. Physical therapy focused on core strengthening is one of the most effective treatments.
Use a foam roller to roll away your back pain:
https://www.prevention.com/health/a20486144/top-painful-medical-conditions/
‘Go Red for Women’@Irishheart_ie
Not all matters of the heart are romantic when one in four Irish women will die of heart-related disease. That’s why we want you to ‘Go Red for Women’ this February. To volunteer or to host an event visit GoRed.ie today.
Healthaware 