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Posted on April 27, 2019

Napping may affect your blood pressure

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Napping may affect your blood pressure https://trib.al/fxL9EPb

Posted on April 13, 2019

What is stress?

Everyday Health‏Verified account @EverydayHealth 31m31 minutes ago

What is stress? https://trib.al/Rk9lf3l

Posted on April 11, 2019April 11, 2019

Understanding anxiety @EverydayHealth

Everyday Health‏Verified account @EverydayHealth 19m19 minutes ago

Understanding anxiety https://trib.al/mjZSvbB

Posted on April 8, 2019April 8, 2019

Binge drinking? Smoking? It’s especially important to kick these bad habits if you have diabetes

Everyday Health‏Verified account @EverydayHealth 5h5 hours ago

Binge drinking? Smoking? It’s especially important to kick these bad habits if you have diabetes https://trib.al/E4Mp6jY

Posted on April 3, 2019April 3, 2019

Dealing with a headache that just won’t go away.Everyday Health‏

Everyday Health‏Verified account @EverydayHealth 6h6 hours ago

Dealing with a headache that just won’t go away https://trib.al/wIf9yRW 

Posted on April 2, 2019

You’re brushing your teeth wrong and it’s ruining your health. Do this!

Everyday Health‏Verified account @EverydayHealth 1h1 hour ago

You’re brushing your teeth wrong and it’s ruining your health. Do this! https://trib.al/4RTjGQQ 

Posted on February 26, 2019

The benefits of water you NEVER expected..

Everyday Health‏Verified account @EverydayHealth 22m22 minutes ago

The benefits of water you NEVER expected (like protecting your spinal cord, joints, and tissues): https://trib.al/OQfFYN0 

Posted on May 21, 2018May 21, 2018

Alcohol a key risk factor in dementia

Everyday Health‏Verified account @EverydayHealth 17m17 minutes ago

More

Science has been able to identify the main risk factor behind dementia: https://trib.al/mJTZFZB 

According to the United Kingdom group the Alzheimer’s Society, most people can significantly lower their dementia risk by staying physically active, eating a healthy diet, drinking alcohol in moderation (if at all), and not smoking.

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Recent Posts

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  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
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  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
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  • Try this healthy, Asian spin on your usual weeknight pasta dish. @ClevelandClinic
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  • Alcohol affects men and women differently, with women being more affected by the health effects of alcohol use (NIAAA, 2011). Yet, a dearth of information investigating alcohol use in women exists: Source:National Library of Medicine (USgov)
  • No level of alcohol consumption is safe for our health. The WHO
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