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Posted on April 2, 2019

You’re brushing your teeth wrong and it’s ruining your health. Do this!

Everyday Health‏Verified account @EverydayHealth 1h1 hour ago

You’re brushing your teeth wrong and it’s ruining your health. Do this! https://trib.al/4RTjGQQ 

Posted on February 26, 2019

The benefits of water you NEVER expected..

Everyday Health‏Verified account @EverydayHealth 22m22 minutes ago

The benefits of water you NEVER expected (like protecting your spinal cord, joints, and tissues): https://trib.al/OQfFYN0 

Posted on May 21, 2018May 21, 2018

Alcohol a key risk factor in dementia

Everyday Health‏Verified account @EverydayHealth 17m17 minutes ago

More

Science has been able to identify the main risk factor behind dementia: https://trib.al/mJTZFZB 

According to the United Kingdom group the Alzheimer’s Society, most people can significantly lower their dementia risk by staying physically active, eating a healthy diet, drinking alcohol in moderation (if at all), and not smoking.

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Recent Posts

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  • Acetaldehyde, a toxic chemical produced when alcohol is metabolized in the body, has been linked to cancer risk…@AlcoholCancerEU
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
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  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
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  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation — a natural process that, when chronic, can contribute to heart disease, arthritis and diabetes. by Tamara Soerense @MayoClinic
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
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  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
  • Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity
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  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
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