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rozilla94I’m trying to get my sugar fix through fruits. This works! .
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#quakeroats #fruit #whatsforbreakfast #needscoolwhip


A.A.Milne @A_AMilne 35 minutes ago
“When you wake up in the morning,” said Piglet, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I wonder what’s going to happen exciting today?” said Piglet. “It’s the same thing,” he said. ~A.A.Milne #ThursdayThoughts

A.A.Milne @A_AMilne 35 minutes ago
“When you wake up in the morning,” said Piglet, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I wonder what’s going to happen exciting today?” said Piglet. “It’s the same thing,” he said. ~A.A.Milne #ThursdayThoughts


A Health Blog @AHealthBlog 42 minutes ago
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles
http://ahealthblog.com/48u3

Yoga JournalVerified account @Yoga_Journal 12 hours ago
One of our fave yogis — Tao Porchon-Lynch — turns 100 today!

Food is the most abused anxiety drug, Exercise is the most underutilised anti-depressant. #healthtip


10 essential facts about heat and your health: http://bit.ly/1sSUh1W #NationalHeatAwarenessDay