WebMD
Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. wb.md/31Y9xMh
I’m trying to get my sugar fix through fruits. This works! .
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rozilla94I’m trying to get my sugar fix through fruits. This works! .
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#quakeroats #fruit #whatsforbreakfast #needscoolwhip
Morning bowl of Flahavan’s Oats, fruits and berries!
flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!
Adding color to your meals will help you live a longer,healthier life @HarvardHealth
Harvard HealthVerified account @HarvardHealth
Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3 #HarvardHealth #nutrition
Adding color to your meals will help you live a longer,healthier life @HarvardHealth
Harvard HealthVerified account @HarvardHealth
Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3 #HarvardHealth #nutrition
The Hot Chocolate Cure? Functional Recipes For Every Ailment
mindbodygreenVerified account @mindbodygreen 1 hour ago
The Hot Chocolate Cure? Functional Recipes For Every Ailment by @sproutedroutes http://ow.ly/61OE30aOxXA
May is National Walking Month
Public Health EnglandVerified account @PHE_uk
Did you know May is #NationalWalkingMonth? A regular 10 minute brisk walk can make you feel better in so many ways. It can boost your energy, clear your head and lift your mood. Download our free #Active10 walking tracker app today: https://bit.ly/2sZAe6p
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles
A Health Blog @AHealthBlog 42 minutes ago
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles 
http://ahealthblog.com/48u3
Driving today after a busy or hectic weekend? #ArriveAlive
Leitrim County Council @leitrimcoco 1 hour ago
Driving today after a busy or hectic weekend? Driver fatigue accounts for almost 20% of road deaths in #Ireland. Recognise the symptoms and; Stop the car, Sip a coffee and Sleep for 20 mins. #Leitrim #RoadSafety #StopSipSleep #ArriveAlive @aaroadwatch @RSAIreland @GardaTraffic
The Hot Chocolate Cure? Functional Recipes For Every Ailment
mindbodygreenVerified account @mindbodygreen 1 hour ago
The Hot Chocolate Cure? Functional Recipes For Every Ailment by @sproutedroutes http://ow.ly/61OE30aOxXA
Healthaware 