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Posted on September 1, 2019

Greta Thunberg;”I have Aspergers and that means I’m sometimes a bit different from the norm..

Greta Thunberg
@GretaThunberg
· 8h
When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
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Posted on August 26, 2019August 26, 2019

Drinking more water helps amp up metabolism

web md drinking more water

WebMD
@WebMD
·

55m

Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. https://wb.md/31Y9xMh
Posted on August 16, 2019August 16, 2019

I’m trying to get my sugar fix through fruits. This works! .

quaker oats

 

  • rozilla94I’m trying to get my sugar fix through fruits. This works! .
    .
    #quakeroats #fruit #whatsforbreakfast #needscoolwhip

 

Posted on August 14, 2019August 5, 2020

Morning bowl of Flahavan’s Oats, fruits and berries!

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flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!

Posted on July 19, 2019

Adding color to your meals will help you live a longer,healthier life @HarvardHealth

Harvard Health‏Verified account @HarvardHealth Jun 30

Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3  #HarvardHealth #nutrition

Posted on July 3, 2019

Adding color to your meals will help you live a longer,healthier life @HarvardHealth

Harvard Health‏Verified account @HarvardHealth Jun 30

Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3  #HarvardHealth #nutrition

Posted on May 23, 2019

The Hot Chocolate Cure? Functional Recipes For Every Ailment

 

mindbodygreen‏Verified account @mindbodygreen 1h1 hour ago

The Hot Chocolate Cure? Functional Recipes For Every Ailment by @sproutedroutes http://ow.ly/61OE30aOxXA 

Posted on May 1, 2019

May is National Walking Month

national waking month.jpg

Public Health England‏Verified account @PHE_uk

Did you know May is #NationalWalkingMonth? A regular 10 minute brisk walk can make you feel better in so many ways. It can boost your energy, clear your head and lift your mood. Download our free #Active10 walking tracker app today: https://bit.ly/2sZAe6p 

Posted on April 23, 2019April 23, 2019

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

Posted on April 22, 2019

Driving today after a busy or hectic weekend? #ArriveAlive

 

Leitrim County Council‏ @leitrimcoco 1h1 hour ago

Driving today after a busy or hectic weekend? Driver fatigue accounts for almost 20% of road deaths in #Ireland. Recognise the symptoms and; Stop the car, Sip a coffee and Sleep for 20 mins.  #Leitrim #RoadSafety #StopSipSleep #ArriveAlive @aaroadwatch @RSAIreland @GardaTraffic

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