Feeling Anxious? This Yoga Sequence Will Do The Trick@MBG

mindbodygreen‏Verified account @mindbodygreen 4h4 hours ago

Feeling Anxious? This Yoga Sequence Will Do The Trick http://ow.ly/SBaV30gl3bH

February 11, 2019

#Yoga can reduce heart rate as well as blood pressure

A Health Blog‏ @AHealthBlog 14m14 minutes ago

#Yoga can reduce heart rate as well as blood pressure http://ahealthblog.com/17×5

February 7, 2019February 7, 2019

If your hormones are out of whack, this yoga flow will get them back on track ASAP

mindbodygreen‏Verified account @mindbodygreen 1h1 hour ago

If your hormones are out of whack, this yoga flow will get them back on track ASAP http://ow.ly/tInx30i1rHm

February 6, 2019

#Yoga can reduce heart rate as well as blood pressure

February 2, 2019

A delicious bowl of Flahavan’s Oats!

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flahavansThere’s only one way to get 2017 off to a great start… A delicious bowl of Flahavan’s Oats!

February 1, 2019

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

adamtowndrow #pooh #piglet #winniethepooh
mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️

January 23, 2019January 23, 2019

JUST RELEASED: @DaniNierenberg

eat a variety of healthy foods each day

Danielle Nierenberg‏Verified account @DaniNierenberg 34 minutes ago

JUST RELEASED: Canada’s long-anticipated revised food guide! Specifically, the new food guide suggests eating plenty of vegetables and fruits, choosing whole grains, and eating “protein foods.” The image is an example recommended daily diet. Learn more: https://food-guide.canada.ca/en/