Health is Wealth
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I wrote this poem about a very difficult time in my life. About a time where life felt too hard to carry on. But on the other side of darkness is light. Asking for help was the moment that changed everything. Thank you to my
t’s a Morning Live mental health special, 9.15am today:
@DrRanj‘s mental health toolkit
Boxing &
@RealCFrampton‘s mental health
A personal story with
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I wrote this poem about a very difficult time in my life. About a time where life felt too hard to carry on. But on the other side of darkness is light. Asking for help was the moment that changed everything. Thank you to my
t’s a Morning Live mental health special, 9.15am today:
@DrRanj‘s mental health toolkit
Boxing &
@RealCFrampton‘s mental health
A personal story with
Massage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF
St Patrick’s Mental Health Services
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The beautiful cherry blossom tree at our St Patrick’s University Hospital campus is in full bloom! 
Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. We hope our service users and staff are enjoying this pretty view!
St Patrick’s Mental Health Services
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The beautiful cherry blossom tree at our St Patrick’s University Hospital campus is in full bloom! Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. We hope our service users and staff are enjoying this pretty view!
Yoga JournalVerified account @Yoga_Journal 8 hours ago
Western research is now proving what yogis have known all along—breathwork can deliver powerful mind + body benefits.
Yoga JournalVerified account @Yoga_Journal 8 hours ago
Western research is now proving what yogis have known all along—breathwork can deliver powerful mind + body benefits.
Here’s a fact that may surprise you: By the year 2020, depression is projected to be a leading social and economic burden worldwide — second only to coronary artery disease! Psychotherapy and antidepressants are effective but aren’t for everyone.
But there’s another treatment for depression that’s free and available to everyone: exercise. It will also lower your blood pressure, improve your cholesterol profile, help control blood sugar, and reduce your risk of heart disease, diabetes and common cancers. And, of course, help you achieve or maintain a healthy weight.
https://health.clevelandclinic.org/2016/03/get-happy-exercise-can-lift-mood-infographic/?
Mayo Clinic
Healthaware 