Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL
Freedom is knowing I can drink as much as I want to but not wanting to drink at all!
This Naked Mind @ThisNakedMind 7 hours ago
Freedom is knowing I can drink as much as I want to but not wanting to drink at all!
Alcohol dehydrates you.Dehydration just adds to the cancer risk
Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.@Yoga_Journal
Yoga JournalVerified account @Yoga_Journal 5 hours ago
Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.
yogajournal.com
The bromelain in #pineapple could help reduce arthritis pain
The Science of Breathing @Yoga_Journal
Yoga JournalVerified account @Yoga_Journal 8 hours ago
Western research is now proving what yogis have known all along—breathwork can deliver powerful mind + body benefits.
Feeling Lonely? You May Be Damaging Your Health
Psychology TodayVerified account @PsychToday 5 hours ago
Loneliness is a stressor on both mind and body, but there are steps you can take to prevent it
Heres what alcohol does to the body
Feeling the effects of
#StPatricksDay?Feeling the effects of
#StPatricksDay? Heres what alcohol does to the body http://bit.ly/1Cq3sEb#DrinkResponsibly
Keep Moving: The importance of #exercise in #cancer survivorship
Keep Moving: The importance of #exercise in #cancer survivorship http://mayocl.in/1XrCYQy via @MayoClinicHS
