Beer-before-wine strategy doesn’t hold water. http://bit.ly/2VKMJBe #HarvardHealth
Feeling down? Try this sequence of gentle supportive yoga poses.
Dissolve Depression
Feeling down? Try this sequence of gentle supportive yoga poses.
yogajournal.com
Yoga JournalVerified account @Yoga_Journal 6 hours ago
Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth
Other ways to get past your pain@MayoClinic
Mayo ClinicVerified account @MayoClinic 9 hours ago
#TuesdayTips: Prescription drugs can be an effective way to relieve aches and pains. But they may not always be necessary. Check out these other ways to get past your pain. https://mayocl.in/2Yrk5ln
How alcohol affects the body.
10 Benefits To Giving Up Alcohol
This Naked Mind @ThisNakedMind 7 hours ago
What are the benefits to giving up alcohol that you found? https://buff.ly/2OjmsSd
Darkness Into Light 2019
Minne Mouse and Dr. Eddie Murphy liked
Over 4000 people in Marlay Park for #DarknessIntoLight2019 #DarknessIntoLight ready to go.
Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less?
WebMDVerified account @WebMD 1 hour ago
Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less? 
https://wb.md/2E0hYNz
How alcohol contributes to weight gain.
Studies show alcohol can slow down your metabolic rate as much as 73 percent 
http://ahealthblog.com/wftw
artificial sweeteners may also harm your health..
WebMDVerified account @WebMD 1 hour ago
Diet soft drinks have been marketed as healthier than regular soft drinks, yet a growing body of evidence has suggested that artificial sweeteners may also harm your health. https://wb.md/2DNoxTJ
Healthaware 