Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less?

1 hour ago

Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less? 😯

In honor of #mentalhealthawarenessmonth, we’ll be posting daily content on the intersections of yoga and mental health.

6 hours ago

In honor of , we’ll be posting daily content on the intersections of yoga and mental health.

5 Ways Yoga Benefits Your Mental Health

Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with…

yogajournal.com