Health is Wealth
DASH stands for “Dietary Approaches to Stop Hypertension.” This eating plan was designed to lower the risk of hypertension (high blood pressure). High blood pressure affects 1 in 3 U.S. adults and is a major risk factor for heart disease. When you follow the DASH diet, you consume higher amounts of potassium — a heart-healthy mineral. You also consume less sodium, which can help lower your blood pressure and improve heart health.
WebMDVerified account @WebMD 28 minutes ago
The DASH Diet can help lower your blood pressure and cholesterol levels, which is good for your heart. https://wb.md/2C1D1PQ
WebMDVerified account @WebMD 28 minutes ago
The DASH Diet can help lower your blood pressure and cholesterol levels, which is good for your heart. https://wb.md/2C1D1PQ
WebMDVerified account @WebMD 28 minutes ago
The DASH Diet can help lower your blood pressure and cholesterol levels, which is good for your heart. https://wb.md/2C1D1PQ
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