Core stability

Screenshot_2020-06-03 #yogajournal hashtag on Instagram • Photos and Videos

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Reposting @yoga_fundamentals: ⠀
…⠀
“A strong core is essential to yoga. These are some supplemental yoga poses to add to your routine. Having a strong core will also support your posture. ⠀
Click the link in the bio to lose weight and get fit with yoga.⠀

Picture credit to: @avocadu_ ❤💕🙏 Follow @yoga_fundamentals and tag us for a chance to get featured.⠀

A Yoga Practice for High Blood Pressure

yoga journal blood pressure

Yoga Journal
@Yoga_Journal

Restorative poses as well as calming forward bends and slow, deep breathing can help with high blood pressure.
A Yoga Practice for High Blood Pressure
Restorative poses as well as calming forward bends and slow, deep breathing can help with high blood pressure.
yogajournal.com

A Yoga Practice for High Blood Pressure

yoga journal blood pressure

Yoga Journal
@Yoga_Journal

Restorative poses as well as calming forward bends and slow, deep breathing can help with high blood pressure.
A Yoga Practice for High Blood Pressure
Restorative poses as well as calming forward bends and slow, deep breathing can help with high blood pressure.
yogajournal.com