Posted on September 7, 2019September 7, 2019#Yoga is great for improving strength, flexibility and balance,but for people with brittle bones… Mayo Clinic @MayoClinic · 12h #Yoga is great for improving strength, flexibility and balance, especially as we age. But for people with #BrittleBones, some yoga poses can cause problems, especially for the spine. http://bit.ly/2N05rA5 via @komonews