Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: blood sugar

Posted on November 8, 2022November 8, 2022

Lowering blood sugar is key to optimal health @LoriShemek


ConsumerHealthDigest liked





Lori Shemek, PhD

@LoriShemek
·
6h


Lowering blood sugar is key to optimal health – very important for everyone. Here are examples of foods (outside of keto & intermittent fasting) that can help: -Yogurt -Cinnamon -Chia Seeds -Nuts & Nut Butters -Non-Starchy Veggies -Okra -Broccoli Sprouts -Avocados -Fatty Fish
Posted on August 16, 2022

What a diabetes diet is + the best foods to eat:@ClevelandClinic

health.clevelandclinic.org

How to Follow a Diabetes-Friendly Diet: 7 Strategies to Try

Plus a list of the best foods for to eat if you have diabetes

Posted on July 4, 2022July 4, 2022

10 Health benefits of Avocado

10 bens avocado tw 12716

  • Sexy Health Tips Retweeted
    healthcareatoz ‏@healthcareatoz 42m42 minutes ago

    10 Health benefits of Avocado #HealthTips #HealthFoods

 

Posted on June 8, 2022June 8, 2022

What a diabetes diet is + the best foods to eat:@ClevelandClinic

health.clevelandclinic.org

How to Follow a Diabetes-Friendly Diet: 7 Strategies to Try

Plus a list of the best foods for to eat if you have diabetes

Posted on May 10, 2022

What a diabetes diet is + the best foods to eat:@ClevelandClinic

health.clevelandclinic.org

How to Follow a Diabetes-Friendly Diet: 7 Strategies to Try

Plus a list of the best foods for to eat if you have diabetes

Posted on May 2, 2022

What Happens To Your Body When You Drink Coca Cola?

coke tw 23716

Substance For You ‏@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

Posted on April 3, 2022

A half-cup of pineapple, or 100 grams, has 11 grams of carbs.










WebMD

@WebMD
·
2h

A half-cup of pineapple, or 100 grams, has 11 grams of carbs. Did you know the tropical fruit is one of the best ways to get manganese, an essential mineral that affects your nervous system, hormones, blood sugar, and the way your body absorbs calcium? https://wb.md/3iTYz5a
Posted on March 29, 2022March 29, 2022

10 steps to create a heart-healthy diet plan:@ClevelandClinic









Cleveland Clinic

@ClevelandClinic
·
1h

10 steps to create a heart-healthy diet plan:
health.clevelandclinic.orgHow To Create a Heart-Healthy Diet PlanEating a balanced diet is one part of maintaining a healthy lifestyle. Here are 10 ways to put together a heart-healthy diet.
Posted on March 5, 2022

What Happens To Your Body When You Drink Coca Cola?

coke tw 23716

Substance For You ‏@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

Posted on December 11, 2021December 11, 2021

What Happens To Your Body When You Drink Coca Cola?

coke tw 23716

Substance For You ‏@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

Posts pagination

Previous page Page 1 Page 2 Page 3 Page 4 Page 5 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • Kate Middleton at the first ever #RHSChelsea Children’s Picnic #healthaware #kidshealth
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • Recipe: Berry Smoothie Bowl @ClevelandClinic
  • Caffeine is one of the key ingredients that give coffee its benefits for skin care @clevelandclinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth
  • Oneday there will be a gym in my practice with physical therapists and I will be prescribing exercise. @DrBrianHiggins
  • We are all learning as we go, and that is okay! @motherandbaby
  • Honey for sore throat and cough, heavy cold  @ClevelandClinic 🍯 🤮
  • “Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant today
  • Recipe: Peruvian Blue Potato Salad @ClevelandClinic
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Happy 😀 National Physiotherapy Month! 🏋‍♀️ 🏃💪
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Recipe: Salmon Marsala @ClevelandClinic
  • Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth
  • Even a small apple a day may help keep diabetes away @HarvardHealth #stayhealthy 😀🤩
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthaware
    • Join 1,723 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...