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Posted on November 8, 2022November 8, 2022

Lowering blood sugar is key to optimal health @LoriShemek


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Lori Shemek, PhD

@LoriShemek
·
6h


Lowering blood sugar is key to optimal health – very important for everyone. Here are examples of foods (outside of keto & intermittent fasting) that can help: -Yogurt -Cinnamon -Chia Seeds -Nuts & Nut Butters -Non-Starchy Veggies -Okra -Broccoli Sprouts -Avocados -Fatty Fish
Posted on August 16, 2022

What a diabetes diet is + the best foods to eat:@ClevelandClinic

health.clevelandclinic.org

How to Follow a Diabetes-Friendly Diet: 7 Strategies to Try

Plus a list of the best foods for to eat if you have diabetes

Posted on July 4, 2022July 4, 2022

10 Health benefits of Avocado

10 bens avocado tw 12716

  • Sexy Health Tips Retweeted
    healthcareatoz ‏@healthcareatoz 42m42 minutes ago

    10 Health benefits of Avocado #HealthTips #HealthFoods

 

Posted on June 8, 2022June 8, 2022

What a diabetes diet is + the best foods to eat:@ClevelandClinic

health.clevelandclinic.org

How to Follow a Diabetes-Friendly Diet: 7 Strategies to Try

Plus a list of the best foods for to eat if you have diabetes

Posted on May 10, 2022

What a diabetes diet is + the best foods to eat:@ClevelandClinic

health.clevelandclinic.org

How to Follow a Diabetes-Friendly Diet: 7 Strategies to Try

Plus a list of the best foods for to eat if you have diabetes

Posted on May 2, 2022

What Happens To Your Body When You Drink Coca Cola?

coke tw 23716

Substance For You ‏@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

Posted on April 3, 2022

A half-cup of pineapple, or 100 grams, has 11 grams of carbs.










WebMD

@WebMD
·
2h

A half-cup of pineapple, or 100 grams, has 11 grams of carbs. Did you know the tropical fruit is one of the best ways to get manganese, an essential mineral that affects your nervous system, hormones, blood sugar, and the way your body absorbs calcium? https://wb.md/3iTYz5a
Posted on March 29, 2022March 29, 2022

10 steps to create a heart-healthy diet plan:@ClevelandClinic









Cleveland Clinic

@ClevelandClinic
·
1h

10 steps to create a heart-healthy diet plan:
health.clevelandclinic.orgHow To Create a Heart-Healthy Diet PlanEating a balanced diet is one part of maintaining a healthy lifestyle. Here are 10 ways to put together a heart-healthy diet.
Posted on March 5, 2022

What Happens To Your Body When You Drink Coca Cola?

coke tw 23716

Substance For You ‏@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

Posted on December 11, 2021December 11, 2021

What Happens To Your Body When You Drink Coca Cola?

coke tw 23716

Substance For You ‏@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

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