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Posted on January 6, 2020

Born to move: Human hearts evolved to need exercise.@HarvardHealth

harvard heart exercise

Harvard Health
@HarvardHealth
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1h

Born to move: Human hearts evolved to need exercise. http://bit.ly/2Qhbmkp #HarvardHealth
Posted on November 27, 2019

#Yoga can reduce heart rate as well as blood pressure

 

Yoga can reduce heart rate as well as blood pressure ➡ http://ahealthblog.com/17×5 

A Health Blog‏ @AHealthBlog 34m34 minutes ago

Posted on November 13, 2019

Physical activity is key to healthy #aging.

vMayo Clinic‏Verified account @MayoClinic Sep 20

Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG 

Posted on October 31, 2019

You know exercise is good for you, but do you know how good?

Mayo Clinic Sports‏ @mayoclinicsport 18h18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. ➡️ https://mayocl.in/2CXOCRb

Posted on August 16, 2019

Standing can help you lower risk of heart disease.@mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 14h14 hours ago

Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more ➡️ https://mayocl.in/2Mbvqnm 

Posted on July 13, 2019July 13, 2019

Why is turmeric so good for you?

everyday health turmeric

Everyday Health‏Verified account @EverydayHealth

Why is turmeric so good for you? https://trib.al/4Uyl507

 

Posted on July 8, 2019

Dark chocolate brightens your day..

WebMD‏Verified account @WebMD 22h22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX 

Posted on July 5, 2019

Blood pressure on the rise from a sodium surge? Curb it by biting into a banana.

WebMD‏Verified account @WebMD 31m31 minutes ago

Blood pressure on the rise from a sodium surge? Curb it by biting into a banana. They’re packed with potassium, which can ease the effects of a sodium-high diet and help level out blood pressure. https://wb.md/2Dt8A4M 

Posted on June 14, 2019

Dark chocolate brightens your day..

WebMD‏Verified account @WebMD 22h22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX 

Posted on June 11, 2019

The alcohol industry doesn’t want us to drink like adults ‏ @ThisNakedMind

 

  • This Naked Mind‏ @ThisNakedMind 7h7 hours ago

 

Someone is finally speaking out about how alcohol centric the media is.

https://theoutline.com/post/5271/the-alcohol-industry-doesnt-want-us-to-drink-like-adults?zd=2&zi=wxmk7mvp

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