Health is Wealth
Everyday HealthVerified account @EverydayHealth 2 hours ago
Deep breathing counters the effects of stress by slowing a person’s heart rate and lowering blood pressure: https://trib.al/zePRZ51
WebMDVerified account @WebMD 22 hours ago
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX
You don’t have to be a world-class athlete to reap the benefits of a good swim.
You don’t have to be a world-class athlete to reap the benefits of a good swim.
A Health Blog @AHealthBlog 25 minutes ago
Ankles produce more power when we run 
http://ahealthblog.com/qa31
Harvard HealthVerified account @HarvardHealth 55 minutes ago
What’s the real story behind alcohol and your heart health? http://bit.ly/2L6FnxK #HarvardHealth #alcohol #hearthealth
Leafy greens like spinach, broccoli, kale, and collards have lots of potassium, which helps flush salt out of your body and lower your blood pressure. https://wb.md/2KBhr5n
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