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Posted on August 23, 2024

Running is good for your ❤️💜 @deirdrewate @brc_clinic#physiotherapy






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on April 15, 2024April 15, 2024

“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on October 30, 2023

“The 4 core pillars are exercise, nutrition, sleep and stress,” @Paddy_Barrett on how to live a longer life in good health @brc_clinic

Blackrock Health Blackrock Clinic

@brc_clinic
·
Jul 11




#ICYMI, @brc_clinic
cardiologist @Paddy_Barrett
spoke to @TodaywithClaire
on @RTERadio1
last month about ways to live longer in good health. “The 4 core pillars are exercise, nutrition, sleep and stress,” he said. Read more here: http://ow.ly/ktkV50JOxUA @DublinLive
#HeartHealth
Posted on March 8, 2023

Running is good for you. Blackrock Clinic @brc_clinic #IWD2023

Posted on March 4, 2023

Want to reduce your risk of early heart disease by 90%? @Paddy_Barrett


Do these 9 things.

1. Keep Blood Pressure Normal

2. Maintain Normal weight

3. Normal Cholesterol

4. Minimal Alcohol

5. Avoid Diabetes

6. Good nutrition

7. Reduce stress

8. Don’t smoke

9. Exercise

It’s about stacking odds

Posted on February 10, 2023February 10, 2023

Want to reduce your risk of early heart disease by 90%? @Paddy_Barrett


Do these 9 things.

1. Keep Blood Pressure Normal

2. Maintain Normal weight

3. Normal Cholesterol

4. Minimal Alcohol

5. Avoid Diabetes

6. Good nutrition

7. Reduce stress

8. Don’t smoke

9. Exercise

It’s about stacking odds

Posted on January 22, 2023January 22, 2023

Want to reduce your risk of early heart disease by 90%? @Paddy_Barrett


Do these 9 things. 1. Keep Blood Pressure Normal 2. Maintain Normal weight 3. Normal Cholesterol 4. Minimal Alcohol 5. Avoid Diabetes 6. Good nutrition 7. Reduce stress 8. Don’t smoke 9. Exercise

It’s about stacking odds

Posted on January 11, 2023January 11, 2023

Heart disease, cancer, dementia the main risk factors for a longer, healthier life @Paddy_Barrett @brc_clinic










Blackrock Health Blackrock Clinic

@brc_clinic

@brc_clinic
supports #MensHealthWeek 2022, and the message from our healthcare experts is to make better lifestyle choices for a longer, healthier life. http://ow.ly/UrOE50JyS3g #MissionIsPossible #TheActionStartsWithYou #BetterTogether @MensHealthIRL
@Paddy_Barrett
Posted on December 20, 2022August 8, 2024

Blackrock Clinic – In January, our expert physiotherapist, Doireann Nash, marathon runner, discussed the many health benefits of running @HealthBlackrock

Blackrock Health

@HealthBlackrock

·

7h

Beginning in January, one of our expert physiotherapists, Doireann Nash of

@brc_clinic

, discussed the many health benefits of running with

@maevequigs

of

@irishdailymail

.

Posted on December 16, 2022December 19, 2022

Blackrock Clinic-In January, one of our expert physiotherapists, Doireann Nash, discussed the many health benefits of running @irishdailymail

Blackrock Health

@HealthBlackrock

·

7h

Beginning in January, one of our expert physiotherapists, Doireann Nash of

@brc_clinic

, discussed the many health benefits of running with

@maevequigs

of

@irishdailymail

.

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