Running is good for you. Blackrock Clinic @brc_clinic #IWD2023
Want to reduce your risk of early heart disease by 90%? @Paddy_Barrett
Do these 9 things.
1. Keep Blood Pressure Normal
2. Maintain Normal weight
3. Normal Cholesterol
4. Minimal Alcohol
5. Avoid Diabetes
6. Good nutrition
7. Reduce stress
8. Don’t smoke
9. Exercise
It’s about stacking odds
Want to reduce your risk of early heart disease by 90%? @Paddy_Barrett
Do these 9 things.
1. Keep Blood Pressure Normal
2. Maintain Normal weight
3. Normal Cholesterol
4. Minimal Alcohol
5. Avoid Diabetes
6. Good nutrition
7. Reduce stress
8. Don’t smoke
9. Exercise
It’s about stacking odds
Want to reduce your risk of early heart disease by 90%? @Paddy_Barrett
Do these 9 things. 1. Keep Blood Pressure Normal 2. Maintain Normal weight 3. Normal Cholesterol 4. Minimal Alcohol 5. Avoid Diabetes 6. Good nutrition 7. Reduce stress 8. Don’t smoke 9. Exercise
It’s about stacking odds
Heart disease, cancer, dementia the main risk factors for a longer, healthier life @Paddy_Barrett @brc_clinic
Blackrock Health Blackrock Clinic
@brc_clinic
@brc_clinic
supports #MensHealthWeek 2022, and the message from our healthcare experts is to make better lifestyle choices for a longer, healthier life. http://ow.ly/UrOE50JyS3g #MissionIsPossible #TheActionStartsWithYou #BetterTogether @MensHealthIRL
@Paddy_Barrett
Blackrock Clinic – In January, our expert physiotherapist, Doireann Nash, marathon runner, discussed the many health benefits of running @HealthBlackrock
·
Beginning in January, one of our expert physiotherapists, Doireann Nash of
, discussed the many health benefits of running with
of
.
Blackrock Clinic-In January, one of our expert physiotherapists, Doireann Nash, discussed the many health benefits of running @irishdailymail
·
Beginning in January, one of our expert physiotherapists, Doireann Nash of
, discussed the many health benefits of running with
of
.
Exercise is probably the single best way to extend lifespan. @Paddy_Barrett @brc_clinic
@brc_clinic
·
#ICYMI, @brc_clinic
cardiologist @Paddy_Barrett
spoke to @TodaywithClaire
on @RTERadio1
last month about ways to live longer in good health. “The 4 core pillars are exercise, nutrition, sleep and stress,” he said. Read more here: http://ow.ly/ktkV50JOxUA @DublinLive
#HeartHealth
.@brc-clinic supports Men’s Health Week – and a strong message from our healthcare experts is to help prevent the onset of life threatening conditions with a healthy lifestyle
Blackrock Health Blackrock Clinic
@brc_clinic
·
@brc_clinic
supports #MensHealthWeek 2022, and a strong message from our healthcare experts is to help prevent the onset of life threatening conditions with a healthy lifestyle: http://ow.ly/emXN50JyTaF #MissionIsPossible #TheActionStartsWithYou @MensHealthIRL
Blackrock Clinic supports Men’s Health Week @Paddy_Barrett
Blackrock Health Blackrock Clinic
@brc_clinic
@brc_clinic
supports #MensHealthWeek 2022, and the message from our healthcare experts is to make better lifestyle choices for a longer, healthier life. http://ow.ly/UrOE50JyS3g #MissionIsPossible #TheActionStartsWithYou #BetterTogether @MensHealthIRL
@Paddy_Barrett
