American Heart – Healthaware

November 29, 2025

Mediterranean Diet @American_Heart

American Heart Association

@American_Heart
·
14h

The Mediterranean diet has been shown time and again to lower heart attack and stroke risks. But it’s not about eating specific amounts of particular foods. It’s a pattern of healthy eating that includes

November 17, 2025

Mediterranean Diet @American_Heart

November 2, 2025

Mediterranean Diet @American_Heart

October 29, 2025October 29, 2025

Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart

It’s hard to feel sad or stressed with all this cuteness. We have science to prove it! Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being. pic.twitter.com/onB8EEGK5W
— American Heart Association (@American_Heart) June 27, 2025

October 20, 2025

You don’t have to be a pro athlete to play a little ball. Get out, move a little and have fun.

American Heart Association

@American_Heart

22h

You don’t have to be a pro athlete to play a little ball. Get out, move a little and have fun.

August 15, 2025

New High Blood Pressure Guidelines @American_Heart

Get your blood pressure checked at least once a year and understand what the numbers mean. Severe high blood pressure combined with symptoms such as chest pain or trouble speaking may be a hypertensive emergency, according to the new high blood pressure guideline, and you should call 911 immediately.

August 15, 2025

Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being. @American_Heart

It’s hard to feel sad or stressed with all this cuteness. We have science to prove it! Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being. pic.twitter.com/onB8EEGK5W
— American Heart Association (@American_Heart) June 27, 2025

July 1, 2025

Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being. @American_Heart

It’s hard to feel sad or stressed with all this cuteness. We have science to prove it! Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being. pic.twitter.com/onB8EEGK5W
— American Heart Association (@American_Heart) June 27, 2025

June 27, 2025

Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being. @American_Heart

It’s hard to feel sad or stressed with all this cuteness. We have science to prove it! Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being. pic.twitter.com/onB8EEGK5W
— American Heart Association (@American_Heart) June 27, 2025

June 14, 2025

For less stress, keep outside in mind! @American_Heart #sleepbetter

American Heart Association

@American_Heart

19h

For less stress, keep outside in mind! Spending time in nature can help lower stress and anxiety, improve your mood, and boost feelings of happiness and well-being.