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Posted on August 29, 2022August 29, 2022

Mediterranean Diet @American_Heart










American Heart Association

@American_Heart
·
14h




The Mediterranean diet has been shown time and again to lower heart attack and stroke risks. But it’s not about eating specific amounts of particular foods. It’s a pattern of healthy eating that includes
Posted on August 26, 2022

Give your dog a cuddle @American_Heart










American Heart Association

@American_Heart
·
52m




#Fact: Dogs are the best! Share a picture of your dog (or other pet) to celebrate all the good that pets bring to our lives to celebrate #BestFriendFridays and #NationalDogDay.
Posted on August 13, 2022

Happy National Watermelon Day @American_Heart

American Heart Association

@American_Heart
·
1h

Happy #NationalWatermelonDay! Aside from being delicious and refreshing, watermelon is a rich source of potassium and magnesium, a good source of vitamins C and A, and it has fair amounts of vitamins B1, B5 and B6. And you get all of that for only 46.5 calories per cup.
Posted on July 20, 2022July 20, 2022

Tips for exercise outdoors @American_Heart










American Heart Association

@American_Heart
·
13h

When the temperature goes up, being active outdoors can be more challenging. Keep these tips in mind for enjoying the sunshine safely.
Posted on April 23, 2021

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on October 28, 2020

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on August 5, 2020

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on June 24, 2020

#NursesWeek 2020 was a challenging one for nurses all over the country.

mayo clinic nurses week

Mayo Clinic
@MayoClinic
·

8h

#NursesWeek 2020 was a challenging one for nurses all over the country. But the gratitude and support felt by the 2W ICU at #MayoClinicAZ (and beyond) inspired them to send their gratitude back to the colleagues and patients who made it special, even amidst a pandemic.
Posted on September 27, 2019

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on September 17, 2019

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

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