Intensive lifestyle change is shown to improve high blood pressure, diabetes, heart disease, and more. What’s involved and how can you put it into action? https://bit.ly/3qGy7Po#HarvardHealth
When yoga is taught in a way that accommodates feelings of safety, it can facilitate healing. Wellness consultant & YJ contributing editor Anusha Wijeyakumar shares the importance of trauma-informed yoga + practices to help regulate the nervous system.
40% of people said that men and women feel the effects of alcohol equally. FALSE! Women have less of the enzyme that breaks down alcohol so the same amount of alcohol will affect women more than men. #DrinkPositive#DRINKiQ https://drinkiq.com/en-gb/
40% of people said that men and women feel the effects of alcohol equally. FALSE! Women have less of the enzyme that breaks down alcohol so the same amount of alcohol will affect women more than men. #DrinkPositive#DRINKiQ https://drinkiq.com/en-gb/
jonwatts88 Still undecided about what dessert to have on Valentines Day? How about my Baileys & Chocolate Mousse? 🤤❤️ It’s quick and easy to make and can be made the day before.
Here’s what you need to make this:
For the mousse: 150 g Dark chocolate (70% cocoa) 5 Large free range eggs (lion stamped) 150 ml Baileys For the chantilly cream: 300 ml Double cream 1 tsp Vanilla bean paste 1 tbsp Icing sugar 1 Capful of Baileys For the garnish, optional: 50 g Chocolate, chopped Silver balls Bronze crunch
Hit the link in my bio for the full recipe. There’s a video saved in my highlights too 👌❤️6d
Excessive alcohol use is a common response to coping with stress, but the physical, mental, and emotional impacts of the #COVID19 pandemic have had a disproportionate effect on women: https://bit.ly/3fNWJlN#HarvardHealth
jonwatts88 Still undecided about what dessert to have on Valentines Day? How about my Baileys & Chocolate Mousse? 🤤❤️ It’s quick and easy to make and can be made the day before.
Here’s what you need to make this:
For the mousse: 150 g Dark chocolate (70% cocoa) 5 Large free range eggs (lion stamped) 150 ml Baileys For the chantilly cream: 300 ml Double cream 1 tsp Vanilla bean paste 1 tbsp Icing sugar 1 Capful of Baileys For the garnish, optional: 50 g Chocolate, chopped Silver balls Bronze crunch
Hit the link in my bio for the full recipe. There’s a video saved in my highlights too 👌❤️6d
40% of people said that men and women feel the effects of alcohol equally. FALSE! Women have less of the enzyme that breaks down alcohol so the same amount of alcohol will affect women more than men. #DrinkPositive#DRINKiQ https://drinkiq.com/en-gb/