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Posted on April 5, 2019April 5, 2019

Wine as bad as smoking cigarettes

IOGT International liked
FARE‏ @FAREAustralia 3h3 hours ago

Drinking one bottle of #wine a week is as #cancer-causing as smoking up to 10 cigarettes during the same time period, a new study claims.

Wine as bad as smoking cigarettes

Drinking one bottle of wine a week is as cancer-causing as smoking up to ten cigarettes during the same time period, a new study claims.

dailytelegraph.com.au

Posted on April 5, 2019

8 things happen when you stop drinking alcohol

Runner’s World‏Verified account @runnersworld 5h5 hours ago

8 things that happen when you stop drinking alcohol http://spr.ly/6016D8aFk  via @BicyclingMag

Posted on April 5, 2019

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy

WebMD‏Verified account @WebMD 25m25 minutes ago

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr 

Posted on April 4, 2019April 4, 2019

Get moving for #NationalWalkingDay

Athletic shoes of a person walking
Kate Scarlata, RDN and Jane Sarasohn-Kahn liked
HHS.gov‏Verified account @HHSGov 17h17 hours ago

Walking doesn’t require special skills, a gym membership or expensive equipment. Step up and get moving for #NationalWalkingDay! 🚶🚶🏿‍♂️🚶🏻‍♀️ http://bit.ly/2HXxsWm

Posted on April 4, 2019

Honey and Garlic, A Powerful Natural Remedy

 

 

  • Haughton Honey‏ @HaughtonHoney Apr 19

Honey and Garlic, A Powerful Natural Remedy http://ow.ly/vMdq309yjFi  #honey #garlic @NatGarlicDay

Posted on April 3, 2019April 3, 2019

Dealing with a headache that just won’t go away.Everyday Health‏

Everyday Health‏Verified account @EverydayHealth 6h6 hours ago

Dealing with a headache that just won’t go away https://trib.al/wIf9yRW 

Posted on April 2, 2019

You’re brushing your teeth wrong and it’s ruining your health. Do this!

Everyday Health‏Verified account @EverydayHealth 1h1 hour ago

You’re brushing your teeth wrong and it’s ruining your health. Do this! https://trib.al/4RTjGQQ 

Posted on April 2, 2019

Flossing works.@DrStevenLin

Steven Lin‏ @DrStevenLin 2h2 hours ago

Flossing is an interesting beast. Barely any patients actually manage to do it every day. Why? I’ve tried to boil down to the motivation people need to change a habit. This 21-day flossing challenge is designed to help you make a positive health change. https://buff.ly/2HjDCvH 

Posted on April 1, 2019April 1, 2019

Foods that fight Stress.

ConsumerHealthDigest‏ @ConsumerHDigest 37m37 minutes ago

Ease your stress and depression with these healing foods that will keep you focused, balanced, and ready to conquer anything. #ConsumerHealthDigest #Stress #Depression

Posted on April 1, 2019April 1, 2019

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy

WebMD‏Verified account @WebMD 25m25 minutes ago

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr 

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