Where there’s alcohol-there’s abuse.

Freedom. Dignity. Normalcy. @WFP_Europe

WFP EuropeVerified account @WFP_Europe 47 minutes ago
Freedom. Dignity. Normalcy. The ESSN programme in Turkey is helping around 1.4 million vulnerable refugees pay for their basic needs – seemingly ordinary but incredible choices. #IncredibleOrdinary Find out more: https://www.incredibleordinary.org
“When you wake up in the morning,” said Piglet, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I wonder what’s going to happen exciting today?” said Piglet. “It’s the same thing,” he said.

A.A.Milne @A_AMilne 35 minutes ago
“When you wake up in the morning,” said Piglet, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I wonder what’s going to happen exciting today?” said Piglet. “It’s the same thing,” he said. ~A.A.Milne #ThursdayThoughts
If exercise could be bottled it would be the most prescribed medicine in the world.

Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered.
https://mayocl.in/2oZCQwI
Struggling to sleep? Here are 30 bad habits you should avoid

Lullabymilk @lullabymilk 17 minutes ago
Struggling to sleep? Here are 30 bad habits you should avoid…..and of course a glass of all-natural melatonin-rich #LullabyMilk can help you sleep and stay sleeping too! 



Good Health..

If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it.

Mayo ClinicVerified account @MayoClinic
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do #mindfulness exercises and how they might benefit you. https://mayocl.in/2xqDGpZ
Amazing when your besties complete @CR_UK Shine Marathon

Amazing when your besties complete @CR_UK Shine Marathon and @haggerspaggers is there to give them their medals on the finish line! So proud and grateful to everyone- walkers and volunteers.
Nutrition is the real way to prevent dental disease @DrStevenLin


Steven Lin @DrStevenLin 54 minutes ago
Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv

