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Posted on September 20, 2019

Greta Thunberg;”I have Aspergers and that means I’m sometimes a bit different from the norm..

Greta Thunberg
@GretaThunberg
· 8h
When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
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Posted on September 20, 2019

Snacking on blueberries can cut your risk of developing heart disease

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Love berries? Snacking on blueberries can cut your risk of developing… https://trib.al/zqcOsHw 

Posted on September 18, 2019

Make #coffee part of your morning routine.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

Posted on September 17, 2019

Alcohol puts enormous stress on your immune system

concha winery

 

Posted on September 17, 2019

Alcohol causes cancer.@Drinkaware

drinkaware‏Verified account @Drinkaware 2h2 hours ago

Can #alcohol increase your risk of developing #BowelCancer? The short answer is yes. Find out how you can keep the risks from alcohol to your health at a low level here: https://bit.ly/2hgbYrQ  #StepUpfor30 @KnowYourPulse

Posted on September 17, 2019

Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer

Cancer Research UK‏Verified account @CR_UK 26m26 minutes ago

Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer http://po.st/BokGoH 

Posted on September 17, 2019

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on September 17, 2019

Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop.

@BBCr4today
·

20m

Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop. She began the epic challenge on Sunday and finished after more than 54 hours #r4today

Posted on September 16, 2019September 16, 2019

Exercise is as good for your brain as it is for your body

WebMD
@WebMD
·

8h

Did you know working out is as good for your brain as it is for your body? Exercise keeps your reasoning and thinking skills sharp because it ramps up the blood flow to your brain, along with certain chemicals that help protect it. https://wb.md/2L6AEiN
Posted on September 16, 2019

Chronic Lower-Back Pain. Physical therapy focused on core strengthening is one of the most effective treatments.

 

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