WebMD
Brussels sprouts lovers, REJOICE! The little green gems aren’t just a holiday staple — they are packed with good-for-you vitamins and nutrients, too. wb.md/2QRzMBY
#Yoga can reduce heart rate as well as blood pressure
Yoga can reduce heart rate as well as blood pressure 
http://ahealthblog.com/17×5
Honey and Garlic, A Powerful Natural Remedy
How to Take Control of Your Doctor Visit :
Mayo Clinic
How to Take Control of Your Doctor Visit : “You want a physician you feel comfortable with—and yes, be picky! This is the first step toward the doctor-patient relationship that will benefit you most” –
bit.ly/2QEBoyM via
A Yoga Practice for High Blood Pressure
Yoga Journal
Restorative poses as well as calming forward bends and slow, deep breathing can help with high blood pressure.
A Yoga Practice for High Blood Pressure
Restorative poses as well as calming forward bends and slow, deep breathing can help with high blood pressure.
yogajournal.com
New Study: No Level of Alcohol — Even Casual Drinking — Is Entirely Safe.@ClevelandClinic
Physical Therapy is for more than just sports injuries
Everyday Health
Physical therapy for endo? It’s an option! Find out more surprising tips at Endo Tippi. #TipItForward trib.al/owff7BS
Make #coffee part of your morning routine.@HarvardHealth
Harvard HealthVerified account @HarvardHealth
Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF
Adding color to your meals.. @HarvardHealth
Harvard HealthVerified account @HarvardHealth
Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3 #HarvardHealth #nutrition
A whole-food diet rich in diverse fruits and vegetables is powerful medicine.
Mayo ClinicVerified account @MayoClinic 7 minutes ago
A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe
Healthaware 