Healthaware

March 21, 2022

7 ways to reduce stress in the age of #COVID19:

March 19, 2022

#healthtip. Its not fat that makes you fat, it’s sugar!

not fat, sugar tw 4716

Suzie Taylor ‏@isa30day 7h7 hours ago

#healthtip. Its not fat that makes you fat, it’s sugar!

March 19, 2022

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy

March 16, 2022

Planks 😭 #WorldPTDay2021. @DelaPhysio

Sinéad Delahunty liked

Sinéad Delahunty

@DelaPhysio
·
18h

Thanks a mil to @gympluscoffee
@delaliciousfood
@FrenchParadoxD4
for sponsoring our staff challenges as part of @WorldPhysio1951
#WorldPTDay2021

March 14, 2022

Physiotherapists rarely get a mention, but they improve the lives of millions of people every single year and so many of us would struggle without them.

NHS Million

@NHSMillion
·
12m

Physiotherapists rarely get a mention, but they improve the lives of millions of people every single year and so many of us would struggle without them. Huge thanks to every single one of you.

March 13, 2022

Besides fiber, potassium, manganese, and vitamins (C, B1, B6), onions are especially high in antioxidants like quercetin that help protect cells and curb inflammation.

WebMD

@WebMD

Besides fiber, potassium, manganese, and vitamins (C, B1, B6), onions are especially high in antioxidants like quercetin that help protect cells and curb inflammation. https://wb.md/35WHW5C

March 11, 2022

Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop.

@BBCr4today

20m

Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop. She began the epic challenge on Sunday and finished after more than 54 hours #r4today

March 10, 2022