Exercise may slow down the brain’s aging by 10 years http://cbsn.ws/1q2Mo8u
Meditation and Running: a Treatment for Depression
Doolin Co.Clare.#WildAtlanticWay
Verified
Witness the power of the wild Atlantic! 🌊 Fishermen, sailors and explorers have navigated these rough waters for centuries – now it’s our turn! Thanks @patrickgphoto 📷
.
.
.
#KeepDiscovering #DiscoverIreland #Doolin #Clare #WildAtlanticWay #PowerOfTheSea #InstaIreland #TravelIreland #AtlanticCoast #LoveConnaught #HouseByTheSea #LivingByTheSea
Tension headaches? Sore back? Shoulder Pain?
GetPT1st™ Get a good night’s sleep
Look after your mental health
The Physical Therapist
Yoga is powerful for helping people with depression
A Health Blog @AHealthBlog 4 hours ago
#Yoga is powerful for helping people with #depression 
http://aboutdepressionfacts.com/gffo
Try this variation of Savasana @Yoga_Journal
Shout out to the therapists providing telehealth.@GetPT1st
Shout out to the therapists providing telehealth. If you are a telehealth PT, please reply with how patients can reach you and RT to spread the word! #telehealth #PhysicalTherapy #GetPT1st
Healthaware 