Category: Health

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These Foods Will Help Lower Your Cholesterol

mayo oatmeal fish nuts

Mayo Clinic
@MayoClinic

Stay away from trans fats. In addition to foods high in saturated fat, you should refrain from eating offerings that have trans fats – processed foods made with partially hydrogenated vegetable oil, says

@DonaldHensrudMD

. bit.ly/2YxL4wT via

@usnews
These Foods Will Help Lower Your Cholesterol
Consuming oatmeal, certain kinds of fish and nuts can help lower “bad” LDL cholesterol.
health.usnews.com
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Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”

winnie the pooh blusterous

Tanita Tikaram Retweeted

A.A.Milne
@A_AMilne

Owl nodded solemnly. “Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?” “Very,” said Piglet, who was quietly thawing his ears, and wishing he was safely back in his own house. ~A.A.Milne #StormBrendan #TuesdayThoughts
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Winter weather injuries: “The most common fractures are ankles,wrists and hips: Dr. Nancy Cummings.

Mayo Clinic
@MayoClinic

Winter weather injuries: “The most common fractures are ankles, number one; wrists are number two, and hip fractures are number three,” says Dr. Nancy Cummings. Hear more in this podcast. bit.ly/2EJtUDj via

@bizjournals
Winter weather can bring slips and falls. Here’s what you should watch
Winter weather can create slippery conditions in parking lots and on sidewalks. Back injuries caused by falls are among the more frequent issues seen in the emergency room in the winter, according to…
bizjournals.com