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Posted on February 10, 2020

Regular exercise is the single most important key to heart health.@drkdhoffman

17-HHB-3977-Heart-23-Facts-Infographic_2017

Kathleen D. Hoffman
@drkdhoffman

The American Heart Association has released the 1st Scientific Statement on spontaneous coronary artery dissection or SCAD. We also share a Heart facts infographic. Take a look! https://medivizor.com/blog/2018/02/2

Posted on February 7, 2020

Coronavirus: What parents should know and do:@HarvardHealth

harvard corona virus

Harvard Health
@HarvardHealth
·

2h

Coronavirus: What parents should know and do: http://bit.ly/2OwNEzv #HarvardHealth
Posted on February 7, 2020February 7, 2020

How alcohol causes cancer.

Screenshot_2020-01-22 #drinkaware hashtag on Instagram • Photos and Videos(1)

stgeorgesdental_chorley

Did you know, that there is a link between #ExcessiveDrinking and #OralCancer ?

#CancerResearch have created this article, to explain the science —> http://ow.ly/Fl7850xZATV

#DrinkAware #CancerResearchUK #Dentist #DentalPractice #SGDP #StGeorgesChorley #Rodericks #RodericksDental

Posted on February 5, 2020

BP meds at bedtime…@HarvardHealth

harvard bp meds at bedtime

Harvard Health
@HarvardHealth
·

26m

Taking blood pressure medication at bedtime instead of the morning can reap greater health benefits. http://bit.ly/393NwiL #HarvardHealth

Posted on February 4, 2020

Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”

winnie the pooh blusterous

Tanita Tikaram Retweeted

A.A.Milne
@A_AMilne
·

2h

Owl nodded solemnly. “Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?” “Very,” said Piglet, who was quietly thawing his ears, and wishing he was safely back in his own house. ~A.A.Milne #StormBrendan #TuesdayThoughts
Posted on January 30, 2020

Snack tips.@MayoClinic

mayo clinic snack tips

Mayo Clinic
@MayoClinic
·

16h

#TuesdayTips: Let’s face it, you get hungry between meals sometimes. When the #snack urge hits, try these simple tips to reach your #WeightLoss goals. https://mayocl.in/37CaD3v
Posted on January 30, 2020January 30, 2020

Harvard researchers say healthy habits may add years to your life.

 

harvard healthy habits

Harvard Health
@HarvardHealth
·

13h

Harvard researchers say healthy habits may add years to your life. http://bit.ly/37iAjSP #HarvardHealth
Posted on January 29, 2020

7 Ways to Get Back to Sleep@ClevelandClinic

cleveland insomnia
Cleveland Clinic
@ClevelandClinic
·

2h

Tips and tricks for getting back to sleep when insomnia strikes:
Exhausted by Insomnia? 7 Ways to Get Back to Sleep
Don’t give up on a good night’s Zzzs
health.clevelandclinic.org
Posted on January 28, 2020

Physical activity is key to healthy aging.

vMayo Clinic‏Verified account @MayoClinic Sep 20

Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG 

Posted on January 25, 2020

Human hearts evolved to need exercise.@HarvardHealth

 

harvard heart exercise

Harvard Health
@HarvardHealth
·

1h

Born to move: Human hearts evolved to need exercise. http://bit.ly/2Qhbmkp #HarvardHealth

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Recent Posts

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  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
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  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
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  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Take care of yourself …
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Try this healthy, Asian spin on your usual weeknight pasta dish. @ClevelandClinic
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  • Alcohol affects men and women differently, with women being more affected by the health effects of alcohol use (NIAAA, 2011). Yet, a dearth of information investigating alcohol use in women exists: Source:National Library of Medicine (USgov)
  • No level of alcohol consumption is safe for our health. The WHO
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
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