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Posted on August 17, 2020

Take Care of Your Heart Year-Round With This Simple Checklist

mt sinai heart check list

Mount Sinai Health System
@MountSinaiNYC
·

13m

#Heart disease is the number one killer for both men and women in America. That’s why it’s important to stay on top of things like your #cholesterol and weight: https://fal.cn/39MCC
https://www.livestrong.com/article/13727968-heart-health-checklist/
Posted on August 12, 2020August 12, 2020

“We’ll be Friends Forever,won’t we Pooh?” asked Piglet.”Even Longer” Pooh answered.

Broadhursts of Southport‏ @BroadhurstBooks Jul 30

Happy #InternationalFriendshipDay to one & all – take the excuse to tell your best friends just how special they are 💕#books #WinnieThePooh

Posted on August 8, 2020August 8, 2020

Ways to make running feel easier:

harvard running easier

Harvard Health
@HarvardHealth
·

1h

Ways to make running feel easier: https://bit.ly/3a10cIZ #HarvardHealth
Posted on August 5, 2020

Morning bowl of Flahavan’s Oats, fruits and berries!

15876353_1885095198388300_2173794901123137536_n

flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!

Posted on August 5, 2020

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on July 31, 2020

Dr. Doireann. Face covering by Niamh O’Neill.

 

dr doireann niamh o neill

Dr. Doireann O’Leary
@doireannod

#facecovering by

@NIAMH_O_NEILL

 

Posted on July 26, 2020

Having dogs by our side make our hearts as healthy as they make them full

cropped-mayo-clinic-pets.jpg

Mayo Clinic
@MayoClinic
·

2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV
Posted on July 20, 2020

A whole-food diet is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

Posted on July 18, 2020

A whole-food diet is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

Posted on July 18, 2020

Harvard scientists reveal new discoveries for improving the experience of aging.

Harvard Health‏Verified account @HarvardHealth 5h5 hours ago

More

Harvard scientists reveal new discoveries for improving the experience of aging. http://bit.ly/2xL6EV3  #HarvardHealth #aging

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