Harvard Health: Try these stretches before you get out of bed

1st Vacc – powerful stuff

Sandyford Village, Dublin
Dublin on a Thursday – 1st Vacc…

Sandyford Village, Dublin
Physiotherapy is the proper treatment for back pain@NBCNews
NBC NewsVerified account @NBCNews 4 hours ago
Low back pain is the top cause of disability globally, yet most people are getting the wrong treatments for it, a new survey shows.

Mushrooms give Vitamin D, selenium @WebMD

WebMD@WebMD·Did you know mushrooms are the only produce item that delivers vitamin D? They’re also one of the richest sources of selenium — a mineral that works like an antioxidant in your body, guarding cells against the kind of damage that can lead to disease. https://wb.md/30Qmh9q
“Orthopaedic Virtual Clinic – Hips Knees & Sports Injuries”. @brc_clinic

Blackrock Clinic
@brc_clinic
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GPs join us for an “Orthopaedic Virtual Clinic – Hips Knees & Sports Injuries”. Tues 3rd November at 7pm. Panel of expert Consultants and Clinical Specialists from our Orthopaedic Department team @Medcafe1
@CMoransurgeon
#StaySafe https://blackrock-clinic.ie/events/an-orth
Prince Harry: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”

Pool/Samir Hussein / Contributor / Getty Images
Important speech by Prince Harry on mental health: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”
Prince Harry and Meghan Markle, Duke and Duchess of Sussex, are touring Australia, and during their visit yesterday to the northwestern town of Dubbo, Prince Harry delivered an inspiring, heartfelt speech to the agricultural community, with a message for men everywhere.
New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios

The Neuro Physios
@TheNeuroPhysios
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There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
No ‘tries’ ‘ at the Aviva today but lots of happy vaccinated Health Care workers. @medb71

Maeve Smyth
@medb71
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No ‘tries’ ‘ at the Aviva today but lots of happy vaccinated Health Care workers. Great days work #COVIDVaccination #COVID19ireland @Ch6East
@IEHospitalGroup
@PGallagherIEHG
@HSEImm
@ceconroy


