Health & Well Being – Page 117 – Healthaware

A half-cup of pineapple, or 100 grams, has 11 grams of carbs.

WebMD

@WebMD
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2h

A half-cup of pineapple, or 100 grams, has 11 grams of carbs. Did you know the tropical fruit is one of the best ways to get manganese, an essential mineral that affects your nervous system, hormones, blood sugar, and the way your body absorbs calcium? https://wb.md/3iTYz5a

Why Avocados Are a Healthy — and Delicious — Addition to Your Diet@ClevelandClinic

Cleveland Clinic

@ClevelandClinic

Avocados are jam-packed with nutrients and vitamins and can make a delicious, nutritious addition to your diet.

health.clevelandclinic.org

Are Avocadoes Healthy?

How to reap the health benefits of this glorious green super food

March 29, 2022March 29, 2022

10 steps to create a heart-healthy diet plan:@ClevelandClinic

Cleveland Clinic

@ClevelandClinic
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1h

10 steps to create a heart-healthy diet plan:
health.clevelandclinic.orgHow To Create a Heart-Healthy Diet PlanEating a balanced diet is one part of maintaining a healthy lifestyle. Here are 10 ways to put together a heart-healthy diet.

“Tá brón orm”

Kate Scarlata, MPH, RDN liked

Adam B. Hill, M.D.

@Adamhill1212
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3h

20 Mental Benefits of Yoga

yogatailor yoga app Retweeted

yogatailor yoga app ‏@yogatailor Aug 21

20 Mental Benefits of Yoga

7 ways to reduce stress in the age of #COVID19:

Harvard Health

@HarvardHealth
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1h

7 ways to reduce stress in the age of #COVID19: https://bit.ly/3JaxCpt #HarvardHealth

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy

Planks 😭 #WorldPTDay2021. @DelaPhysio

Sinéad Delahunty liked

Sinéad Delahunty

@DelaPhysio
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18h

Thanks a mil to @gympluscoffee
@delaliciousfood
@FrenchParadoxD4
for sponsoring our staff challenges as part of @WorldPhysio1951
#WorldPTDay2021

Physiotherapists rarely get a mention, but they improve the lives of millions of people every single year and so many of us would struggle without them.

NHS Million

@NHSMillion
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12m

Physiotherapists rarely get a mention, but they improve the lives of millions of people every single year and so many of us would struggle without them. Huge thanks to every single one of you.

October 10, 2021October 10, 2024

50 Ways To Take Care of Your Mental Health #WorldMentalHealthDay