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Posted on April 12, 2022April 12, 2022

The Mediterranean Diet is the real deal @WebMD










WebMD

@WebMD
·
14h

The Mediterranean Diet is the real deal — there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. Here are five simple ways to start eating more Mediterranean today: https://wb.md/3A9QPUp
Posted on April 8, 2022

Today is #WorldHealthDay @DelMonteFresh










Del Monte Fresh

@DelMonteFresh
·
6h

Today is #WorldHealthDay and the well-being of our consumers is at the core of everything we do as a business, and the safety and quality of our products are our top priority at Fresh Del Monte Produce 🌏👏 #DelMonteFreshProduce #WorldHealthDay #Healthy
Posted on April 6, 2022

The Mediterranean Diet is the real deal @WebMD










WebMD

@WebMD
·
14h

The Mediterranean Diet is the real deal — there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. Here are five simple ways to start eating more Mediterranean today: https://wb.md/3A9QPUp
Posted on April 3, 2022

A half-cup of pineapple, or 100 grams, has 11 grams of carbs.










WebMD

@WebMD
·
2h

A half-cup of pineapple, or 100 grams, has 11 grams of carbs. Did you know the tropical fruit is one of the best ways to get manganese, an essential mineral that affects your nervous system, hormones, blood sugar, and the way your body absorbs calcium? https://wb.md/3iTYz5a
Posted on April 1, 2022

Why Avocados Are a Healthy — and Delicious — Addition to Your Diet@ClevelandClinic









Cleveland Clinic

@ClevelandClinic

Avocados are jam-packed with nutrients and vitamins and can make a delicious, nutritious addition to your diet.

health.clevelandclinic.org
Are Avocadoes Healthy?
How to reap the health benefits of this glorious green super food

Posted on March 29, 2022March 29, 2022

10 steps to create a heart-healthy diet plan:@ClevelandClinic









Cleveland Clinic

@ClevelandClinic
·
1h

10 steps to create a heart-healthy diet plan:
health.clevelandclinic.orgHow To Create a Heart-Healthy Diet PlanEating a balanced diet is one part of maintaining a healthy lifestyle. Here are 10 ways to put together a heart-healthy diet.
Posted on March 26, 2022

The Mediterranean Diet is the real deal @WebMD










WebMD

@WebMD
·
14h

The Mediterranean Diet is the real deal — there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. Here are five simple ways to start eating more Mediterranean today: https://wb.md/3A9QPUp
Posted on March 13, 2022

Besides fiber, potassium, manganese, and vitamins (C, B1, B6), onions are especially high in antioxidants like quercetin that help protect cells and curb inflammation.

WebMD

@WebMD

Besides fiber, potassium, manganese, and vitamins (C, B1, B6), onions are especially high in antioxidants like quercetin that help protect cells and curb inflammation. https://wb.md/35WHW5C

Posted on March 10, 2022

“What do you like doing best in the world, Pooh?”

Tanita Tikaram💙 Retweeted
A.A.Milne@A_AMilne·2h
“What do you like doing best in the world, Pooh?”
Pooh had to stop and think. Because although Eating Honey WAS a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called. ~A.A.Milne
Posted on March 9, 2022

“What do you like doing best in the world, Pooh?”

Tanita Tikaram💙 Retweeted
A.A.Milne@A_AMilne·2h
“What do you like doing best in the world, Pooh?”
Pooh had to stop and think. Because although Eating Honey WAS a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called. ~A.A.Milne

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