Alcohol puts enormous stress on your immune system leaving you wide open to infections#toxicdrug
3 Ways #Yoga Transformed Me.@mindbodygreen
mindbodygreenVerified account @mindbodygreen 28 minutes ago
3 Ways #Yoga Transformed Me (From The Inside Out) http://ow.ly/L6rS30eutII
If you sit in any clinic and see the sick & injured going through for treatment and wonder how much illness is alcohol related?
It is 33°C in Melbourne. Serena Williams barely raised a sweat.
Frostnip or bite, cold weather can hurt.@MayoClinic
Mayo Clinic Sports Retweeted
Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.
Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster?
Mayo ClinicVerified account @MayoClinic 9 hours ago
There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? https://mayocl.in/2s7i3sA
Alcohol a powerful neurotoxin
Ruth Kander @RuthKander 4 minutes ago
Its dry January 
Are you going to manage to avoid alcohol this month? 
What will you have instead? 
Have you drunk too much in the holidays? Fact sheet all about the effects of alcohol. http://ow.ly/juXx30n8rkq @FleetStClinic @Drinkaware @Healthline #alcohol #health
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.
Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
