Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Category: Female health

Posted on January 29, 2019

Dark chocolate has been shown to improve mood and brain function.

WebMD‏Verified account @WebMD 22h22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX 

Posted on January 29, 2019

Is #loneliness our newest public #health crisis? @BerkeleyWell

 

  • Berkeley Wellness‏ @BerkeleyWell 43m43 minutes ago

 

Is #loneliness our newest public #health crisis? http://rmdy.hm/I3XNxPC  @UCSFMedicine #socialmedia

Posted on January 28, 2019January 28, 2019

Prenatal #yoga helps you prepare for labor and promote your baby’s health.#WomensWellness:

Mayo Clinic‏Verified account @MayoClinic 6h6 hours ago

#WomensWellness: If you’re #pregnant and looking for ways to relax or stay fit, you might be considering prenatal #yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? @WHMayoClinic https://mayocl.in/2sMgNvc

Posted on January 26, 2019

Pets help with recovery #MayoClinicConnect

mayo clinic pets

Mayo Clinic‏Verified account @MayoClinic Jan 18

For many, pets provide health benefits such as comfort, help with recovery or promoting good health. Talk with others for whom animals have been important for #WellBeing on #MayoClinicConnect. https://mayocl.in/2MgI0z0

Posted on January 26, 2019January 26, 2019

Quaker Oats

quaker oats

 

  • rozilla94I’m trying to get my sugar fix through fruits. This works! .
    .
    #quakeroats #fruit #whatsforbreakfast #needscoolwhip

 

Posted on January 23, 2019January 23, 2019

JUST RELEASED: @DaniNierenberg

eat a variety of healthy foods each day

Danielle Nierenberg‏Verified account @DaniNierenberg 34m34 minutes ago

JUST RELEASED: Canada’s long-anticipated revised food guide! Specifically, the new food guide suggests eating plenty of vegetables and fruits, choosing whole grains, and eating “protein foods.” The image is an example recommended daily diet. Learn more: https://food-guide.canada.ca/en/ 

Posted on January 23, 2019

Can you name this #yogapose? @YogaWorks

YogaWorks‏Verified account @YogaWorks 9h9 hours ago

Can you name this #yogapose? 🧘‍ (📷: @ourtimeofthemonth)

Posted on January 22, 2019

There is nothing like a good sleep

sleep well tw 15616

Posted on January 20, 2019January 20, 2019

Get more zzzs.

sundays are for sleeping in

Maike Tiede Blaya Retweeted
Calm‏Verified account @calm 7h7 hours ago

Rest well. 💤

Posted on January 19, 2019

For many, pets provide health benefits such as comfort, help with recovery or promoting good health.#MayoClinicConnect

mayo clinic pets

Mayo Clinic‏Verified account @MayoClinic Jan 18

For many, pets provide health benefits such as comfort, help with recovery or promoting good health. Talk with others for whom animals have been important for #WellBeing on #MayoClinicConnect. https://mayocl.in/2MgI0z0

Posts pagination

Previous page Page 1 … Page 97 Page 98 Page 99 … Page 107 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Recipe: Chia and Berry Breakfast Pudding
  • Why Avocados Are a Healthy — and Delicious — Addition to Your Diet @ClevelandClinic
  • What’s causing your shoulder pain? 3 causes and fixes.@ClevelandClinic #painrelief
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • A functional movement screening can help you identify potential body weaknesses or imbalances so you can address issues before they become bigger problems. Learn more about the assessment in this discussion with certified sports performance scientist Todd Lewarchick, DPT.
  • A strong pelvic floor can help you maintain control of your bladder and bowels. @ClevelandClinic – Gynecologist Amy Gee, MD,
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. @ClevelandClinic
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Honey is a natural sugar that can be surprisingly helpful when it comes to managing a sore throat and other cold and flu symptoms.
  • Judi Bar shares stretches you can do wherever you are @ClevelandClinic #physiotherapy
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy
  • Blackrock Health Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • Cranberry Orange Muffins @MayoClinic
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Morning back pain waking you up? Try these simple fixes. @ClevelandClinic. Pain relief from experienced Physical Therapists
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • Recipe: Blueberry-Walnut Pancakes #ClevelandClinic
Blog at WordPress.com.
  • Subscribe Subscribed
    Healthaware
    Join 1,706 other subscribers

    Have a WordPress.com account? Log in now.

  • Healthaware
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...