Health is Wealth
Drinking one bottle of wine a week is as cancer-causing as smoking up to ten cigarettes during the same time period, a new study claims.
dailytelegraph.com.au
WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr
Walking doesn’t require special skills, a gym membership or expensive equipment. Step up and get moving for #NationalWalkingDay! 
http://bit.ly/2HXxsWm
Everyday HealthVerified account @EverydayHealth 6 hours ago
Dealing with a headache that just won’t go away https://trib.al/wIf9yRW
Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
Steven Lin @DrStevenLin 2 hours ago
Flossing is an interesting beast. Barely any patients actually manage to do it every day. Why? I’ve tried to boil down to the motivation people need to change a habit. This 21-day flossing challenge is designed to help you make a positive health change. https://buff.ly/2HjDCvH
ConsumerHealthDigest @ConsumerHDigest 37 minutes ago
Ease your stress and depression with these healing foods that will keep you focused, balanced, and ready to conquer anything. #ConsumerHealthDigest #Stress #Depression
WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr
WebMDVerified account @WebMD 22 hours ago
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX
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