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Category: Female health

Posted on April 25, 2019

Why you should drink more water.

Good4U‏ @Good4UNutrition 3h3 hours ago

Make your water intake a priority and avoid the negative effects dehydration can have for your health. #BeHealthyBeHappy #StayHydrated

Posted on April 24, 2019

Dark chocolate has been shown to improve mood and brain function.cocoa

WebMD‏Verified account @WebMD 22h22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX 

Posted on April 23, 2019April 23, 2019

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

Posted on April 22, 2019

Driving today after a busy or hectic weekend? #ArriveAlive

 

Leitrim County Council‏ @leitrimcoco 1h1 hour ago

Driving today after a busy or hectic weekend? Driver fatigue accounts for almost 20% of road deaths in #Ireland. Recognise the symptoms and; Stop the car, Sip a coffee and Sleep for 20 mins.  #Leitrim #RoadSafety #StopSipSleep #ArriveAlive @aaroadwatch @RSAIreland @GardaTraffic

Posted on April 20, 2019

Mayo Clinic Radio,we talk about women’s Heart Health

mayo clinic womens heart health

Mayo Clinic‏Verified account @MayoClinic 4h4 hours ago

This weekend on #MayoClinicRadio, we’ll talk about women’s #HeartHealth through the lifespan with a Mayo Clinic expert. Join us! https://mayocl.in/2EMqSBo

Posted on April 20, 2019April 20, 2019

Virginia Still dancing at 110 years old— Michelle Obama‏

Mia Farrow and Chelsea Clinton liked

Michelle Obama‏Verified account @MichelleObama 17h17 hours ago

Still dancing at 110 years old—happy birthday, Virginia!

Posted on April 19, 2019

Downward dog pose is helpful for relieving your #stress

A Health Blog‏ @AHealthBlog 4h4 hours ago

Downward dog pose is helpful for relieving your #stress ➡ http://ahealthblog.com/i8zq 

Posted on April 19, 2019April 19, 2019

Powerful Benefits of Walking

health blog walking

Posted on April 18, 2019April 18, 2019

Yoga Journal. If you’re having the hump day blues~

Yoga Journal‏Verified account @Yoga_Journal 7h7 hours ago

If you’re having the hump day blues~

This Yoga Sequence Is Perfect for Days When Nothing is Going Right

Wish you could stay under the covers but have to get up and adult? Do this home practice first.

yogajournal.com

Posted on April 16, 2019April 16, 2019

The Hot Chocolate Cure? Functional Recipes For Every Ailment

 

mindbodygreen‏Verified account @mindbodygreen 1h1 hour ago

The Hot Chocolate Cure? Functional Recipes For Every Ailment by @sproutedroutes http://ow.ly/61OE30aOxXA 

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