Health is Wealth
Ruth Kander @RuthKander 4 minutes ago
Its dry January 
Are you going to manage to avoid alcohol this month? 
What will you have instead? 
Have you drunk too much in the holidays? Fact sheet all about the effects of alcohol. http://ow.ly/juXx30n8rkq @FleetStClinic @Drinkaware @Healthline #alcohol #health
Still dancing at 110 years old—happy birthday, Virginia!
Harvard HealthVerified account @HarvardHealth
Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3 #HarvardHealth #nutrition
mindbodygreenVerified account @mindbodygreen 5 hours ago
This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow by @JesseLWellness http://ow.ly/g2R830eYWJw
Pooh had made up a little hum that morning, as he was doing his Stoutness Exercises in front of the glass: TRA-LA-LA, TRA-LA-LA, as he stretched up as high as he could go, and then TRA-LA-LA, TRA-LA – OH HELP! – LA, as he tried to reach his toes. ~A.A.Milne #MondayMotivation
Here’s what you need to know about the link between sleep and nutrition.
mindbodygreen.com
