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Category: Female health

Posted on April 26, 2024

12 Benefits of Walking 30 Minutes a Day.

  • physiorehabgroup_giaquaticsThe benefits of simply walking πŸšΆπŸ»β€β™‚οΈ
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on April 23, 2024

Massage therapy can be a powerful tool to help you take charge of your health and well being @MayoClinic

 

 

  • Mayo ClinicVerified account‏@MayoClinic 17h17 hours ago

Massage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF 

Posted on April 15, 2024April 15, 2024

“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse






Blackrock Clinic

@brc_clinic

Β·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on March 28, 2024

Get the power πŸ’ͺ of your physiotherapist to sort out your back problems 😊😊@thecsp #LiveWellForLonger

physio network

Chartered Society of Physiotherapy‏Verified account @thecsp 37m37 minutes ago

There are many myths surrounding back pain, read our guide ’10 things you need to know about your back’ with the latest physio advice: http://www.csp.org.uk/yourback  #LiveWellforLonger

Posted on March 5, 2024

Make coffee part of your morning routine.@HarvardHealth #skinhealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

Posted on March 1, 2024

Get the power πŸ’ͺ of your physiotherapist to sort out your back problems 😊😊@thecsp #LiveWellForLonger

physio network

Chartered Society of Physiotherapy‏Verified account @thecsp 37m37 minutes ago

There are many myths surrounding back pain, read our guide ’10 things you need to know about your back’ with the latest physio advice: http://www.csp.org.uk/yourback  #LiveWellforLonger

Posted on February 29, 2024

Discover Zendaya’s new favorite multi-tasking concealer. @lancomeofficial


lancomeofficial
Verified
Discover Zendaya’s new favorite multi-tasking concealer.

24H creaseless full coverage & intense hydration.

Skin loving formula packed with care suitable for all skin types, even the most sensitive skins.

Already available in the US, and soon coming to your country.

#Lancome #TeintIdoleUltraWear #Concealer #Makeup
Posted on February 12, 2024

Stretching promotes flexibility and helps your joints maintain a healthy range of motion @HarvardHealth






Harvard Health

@HarvardHealth
Β·
9h

Stretching promotes flexibility and helps your joints maintain a healthy range of motionβ€”and in doing so, also lowers the chances of joint and muscle strain. https://bit.ly/2YZRu8Y #HarvardHealth
Posted on February 4, 2024

Adding color to your meals will help you live a longer,healthier life @HarvardHealth

Harvard Health‏Verified accountΒ @HarvardHealth Jun 30

Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3Β  #HarvardHealth #nutrition

Posted on January 17, 2024

Frostnip or bite, cold weather can hurt.@MayoClinic

Mayo Clinic Sports Retweeted
Mayo Clinic‏Verified accountΒ @MayoClinic 30 Nov 2018

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

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