Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Category: Female health

Posted on January 7, 2022

.@DrPunamKrishan on headaches @BBCMorningLive

"Triggers will vary from person to person"@DrPunamKrishan explains how the cold weather can cause headaches & how to treat them.

Full feature on @BBCiPlayer #MorningLive pic.twitter.com/M2aiX3OYX1

— BBC Morning Live (@BBCMorningLive) January 7, 2022
BBC Morning Live
@BBCMorningLive
·
15h

Do you have a general health question for @DrPunamKrishan
? As well as covering headaches tomorrow Dr Punam will help you out with anything on your mind? Questions or morninglive@bbc.co.uk #MorningLive
Posted on January 4, 2022January 4, 2022

Strong core muscles support cardio health by helping people stay active. @HarvardHealth










Harvard Health

@HarvardHealth
·
39m

Strong core muscles support cardio health by helping people stay active. Easy core exercises, such as walk-and-carry #exercises, are especially helpful because they strengthen many muscles at the same time and simulate real-life activities: https://bit.ly/3qgJsWD #HarvardHealth
Posted on January 1, 2022January 1, 2022

Tips for beginner success and motivation to keep moving:

health.clevelandclinic.org
How to Stick to Your Exercise Routine
Aka how to not quit working out after two weeks
Posted on December 24, 2021December 24, 2021

That diaphragm? It may actually be your secret weapon.

Why Your Diaphragm Could Be the Core Strength Game-Changer You’ve Overlooked
Here are 3 ways to use your diaphragm to build a stronger core.
yogajournal.com

Posted on December 21, 2021December 21, 2021

Dr Punam Krishan – Physiotherapy for the nose @BBCMorningLive

"Physiotherapy for the nose" 👃@DrPunamKrishan has smell training tips to get your sense of smell back.

Full feature on @BBCiPlayer #MorningLive pic.twitter.com/jjPlLJA1gq

— BBC Morning Live (@BBCMorningLive) December 21, 2021
Posted on December 18, 2021December 18, 2021

Several recent studies suggest that #yoga could slow the harmful physical effects of #stress and #inflammation:









Harvard Health

@HarvardHealth
·
1h

Several recent studies suggest that #yoga could slow the harmful physical effects of #stress and #inflammation: https://bit.ly/3dO7AtV #HarvardHealth
Posted on December 16, 2021December 16, 2021

Your immune system keeps you healthy by protecting you from disease -@ClevelandClinic

Your immune system keeps you healthy by protecting you from disease – or, if you do get sick, helping you fight off illness. Neha Vyas, MD, shares tips on how to boost your immune system. Listen for more tips: https://t.co/nIAHjn5xvl pic.twitter.com/QXXKZC62lZ

— Cleveland Clinic (@ClevelandClinic) December 15, 2021









Cleveland Clinic

@ClevelandClinic
·
8h

Your immune system keeps you healthy by protecting you from disease – or, if you do get sick, helping you fight off illness. Neha Vyas, MD, shares tips on how to boost your immune system. Listen for more tips: https://cle.clinic/3s5EVc1
Posted on December 15, 2021

Your immune system keeps you healthy by protecting you from disease –

Your immune system keeps you healthy by protecting you from disease – or, if you do get sick, helping you fight off illness. Neha Vyas, MD, shares tips on how to boost your immune system. Listen for more tips: https://t.co/nIAHjn5xvl pic.twitter.com/QXXKZC62lZ

— Cleveland Clinic (@ClevelandClinic) December 15, 2021









Cleveland Clinic

@ClevelandClinic
·
8h

Your immune system keeps you healthy by protecting you from disease – or, if you do get sick, helping you fight off illness. Neha Vyas, MD, shares tips on how to boost your immune system. Listen for more tips: https://cle.clinic/3s5EVc1
Posted on December 11, 2021December 11, 2021

What Happens To Your Body When You Drink Coca Cola?

coke tw 23716

Substance For You ‏@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

Posted on December 4, 2021

How to stay strong and coordinated as you age






Harvard Health

@HarvardHealth
·
20h

Many physical abilities decline with age, along with changes that occur in coordinating the movements of the body. One of the most significant causes of this decline is reduced physical activity: https://bit.ly/3lPpCAD #HarvardHealth

Posts pagination

Previous page Page 1 … Page 15 Page 16 Page 17 … Page 110 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • The best medicine for back pain may be good old-fashioned movement and exercise. @HarvardHealth
  • Distract your mind @HarvardHealth #negativethoughts
  • Tulipa Carnaval de Nice @the_rhs
  • Yoga, tai chi and pilates can improve balance and flexibility, lower blood pressure and reduce stress @HarvardHealth #physicaltherapy
  • How does #exercise reduce stress? @HarvardHealth
  • Way to go, Hannah! 🎉🎉 #ClevelandClinicChildrens!
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Take care of yourself …
  • Mothers need to eat, sleep and stay hydrated…. Community Health Nurse
  • Today, we celebrate the incredible strength and resilience of women across Ireland. At Blackrock Health Womens Health Centre, our commitment to you is 365 days a year.
  • Today marks #InternationalWomensDay, a time to consider progress, harness the power of collective action & stand in solidarity.
  • Distract your mind @HarvardHealth #negativethoughts
  • Take care of yourself …
  • Avulsed Tooth
  • Be Kind and Patient with New Mums 🩷@motherandbaby
  • 10 Health Benefits of Avocado #heartaware
  • Dark Chocolate: The Perfect Snack for Stress Relief and Heart Health
  • Dr. Caoimhe Hartley @blackrock_health Women’s Health Centre
  • Wearing glasses doesn’t make your eyes weaker. Your eyes are already headed in that direction anyway, thanks to age. Glasses are one of our best tools to help you see more clearly. @ClevelandClinic
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthaware
      • Join 1,723 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...