
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it.

Mayo ClinicVerified account @MayoClinic
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do #mindfulness exercises and how they might benefit you. https://mayocl.in/2xqDGpZ
Amazing when your besties complete @CR_UK Shine Marathon

Amazing when your besties complete @CR_UK Shine Marathon and @haggerspaggers is there to give them their medals on the finish line! So proud and grateful to everyone- walkers and volunteers.
Nutrition is the real way to prevent dental disease @DrStevenLin


Steven Lin @DrStevenLin 54 minutes ago
Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv
8 Powerful Benefits of Walking
Exercise is Therapy – Michelle Obama

Exercise is Therapy – Michelle Obama

Yoga is activity-a natural way of life.

I’m afraid the time has come my friends.I’m told I’ve only got days..

In the words of the legendary Frank S – I’m afraid the time has come my friends. And suddenly. I’m told I’ve only got days. It’s very surreal. Thank you so much for all the support I’ve received. Debs and lozz will continue with the #youmebigc podcast. Au revoir my friends. 

John McCain’s mom Roberta,now 106 years old,comforts Meghan.@MiaFarrow

John McCain’s mom, now 106 years old, comforts Meghan.

